Relax & Sleep Well Hypnosis
September 21, 2024
More About Relax & Sleep Well Hypnosis
Topics covered include:
Sleep, Insomnia, Stress, Anxiety, Mindfulness, Weight-Loss, Confidence, Self-esteem, The Solfeggio Frequencies, Binaural Beats, Spiritual Healing, Raising Consciousness, Phobias, Addictions, Children's Meditations, Gratitude, Healing, Awakening, Chakra Awakening, Morning Meditations, Exercise Motivation, Sports Performance and much more.
• Glenn records each meditation through a Neumann U87 microphone and the very best analogue to digital tube converters and pre-amps, which creates a warm professional sound.
• The app includes a multiple playlist feature, a manage storage feature to control the size of the app and an easy to navigate interface with detailed descriptions for each title.
• You can download as many tracks as you choose and listen off-line, which is ideal if you are travelling or don’t have internet access.
• Relax & Sleep Well is now helping over 5 million people to sleep well every night! Download Now to find out why this app has been number 1 in over 50 countries!
• All enquiries and support issues are replied to within 24 hours.
• Relax & Sleep Well Free by Glenn Harrold was placed 1st in Healthline’s list of the Best Insomnia Apps of 2020! "Healthline’s editors carefully selected each winner based on quality, usability and contribution to the community."
The Free Content:
The six free tracks include Relax & Sleep Well, which is a full 30-minute hypnotherapy session that will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle soundscapes supporting Glenn’s calming voice will help you connect with a profound feeling of relaxation. It will also help you to alleviate stress and anxiety, overcome insomnia and encourage healthy sleep patterns.
The next free track is a 30-minute lite version of the stunning 639 Hz Solfeggio Sonic Meditation, which is based upon the ancient Solfeggio musical scale. When you experience this powerful healing meditation it will give you an idea of what the full range of Solfeggio Meditation titles sound like. The Solfeggio Meditation series can help you heal wounds and karma and raise your consciousness.
The other free tracks are a Mindfulness Meditation for Releasing Anxiety, A Morning Meditation and Meditation 4 Inner Wisdom - making a great selection of free tracks.
This app also includes free eBooks including Glenn's detailed guide to self-hypnosis, which teaches you how to use self-hypnosis to help you in many areas of your life.
More Info:
Glenn is one of the world's most successful hypnotherapists with many celebrity and high profile testimonials. His recordings have sold many millions and he is a published author of 7 self-help health books.
All of Glenn's Hypnosis and Meditation Recordings Feature:
• The very latest hypnosis, mindfulness and meditation techniques combined with state-of-the-art recording technology.
• Glenn's highly acclaimed hypnotic vocal delivery guiding you into a deeply relaxed state.
• At the deepest point of the recording you are given a number of post-hypnotic affirmations and direct suggestions, which have a lasting effect.
• Soothing background sounds, some of which are recorded specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation.
• Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect.
• This method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.
Latest Version
10.20
September 21, 2024
Glenn Harrold Hypnosis and Meditation Apps
Tools
Android
956,873
Free
com.imobilize.relaxsleepwell
Report a Problem
User Reviews
Susan Fydenkevez
2 years ago
It would have 5 stars if not for my reason below. I was able to allow myself to "fall" into it. His voice guiding my visuals. For this first time, I was truly able to relax and "drift off" into a natural state of comfort. My mindset was clear, and not a single thought came through other than what I was feeling. The fifth star is missing because when you're in the deep relaxation, his voice comes back WAY TO LOUD!!! It snapped me back out of my relaxation. Right back to the beginning.
SDW
9 months ago
I love this app and used it almost every night to either fall asleep or to fall back to sleep in the middle of the night. HOWEVER, I was forced to uninstall the app because it suddenly started making my Android U.I. crash over and over every time I tried to use it. I had to reboot into save mode uninstall it, then reboot again. I wish I could still use this but I can't. -------- After contacting the company, they sent me a link to download an mp3 and I'm using that now. Thanks.
Susannah G
3 years ago
I've been using Glen for 10+ years. I have chronic insomnia. He's helped me through some really tough nights. I broke my phone once & had to get a new one. This app was the 1st thing I downloaded. When I went for a sleep study, the tech asked what the app was, she'd heard many in her line of work. Apparently she now uses it. The tone and rate of the voice is the make or break for an app like this. Glen's voice is lovely to listen to. I use some of his other apps to just calm down during the day.
A Google user
5 years ago
Always though I couldn't be hyponotised maybe Im not but I have had trouble sleeping for 40 years and according to my Fitbit watch I got the most deep sleep I've had in 5 years. Excellent app to help you learn new ways to fix the sleep issue. It's not instant but just like everything else don't give up and keep listening finally something that makes my mind focused and relax I will try the others...note to creators you should if u don't already have a free version of all ur apps, I've been listening to the free sleep one and just purchased it this week. I think it helped more because I'd already become accustomed to the voice and the transsion from trying to just sleep to focusing on trying to relax more. Many Thanks to you also!
L Acosta
4 years ago
I have a very very difficult time relaxing enough to have a good sleep. My mind is always running rapid on what I did do,should have done and still have to do. These listing techniques and learning to focus on them and not what's going on in my mind has been a definite plus to the point I can hardly believe it. so I would say pick your favorite sound to start with listen to that and just enjoy and you'll have a wonderful night's sleep before you know it!
A Google user
4 years ago
I got to enjoy the app for one night. Where, it did its job then, every time I attempted to listen after the first time, the volume would involuntary blast itself at full volume and the mute itself only seconds later. It wasn't my headphones, it wasnt the phone. My spotify, facebook and instagram apps' volumes worked properly. I cannot fall asleep to that nonsense.
Natasha Natasha
1 year ago
I was skeptical at first, but this app has definitely helped me sleep. I particularly like the Mindfulness for Deep Sleep recording. I also like that I can buy individual recordings, rather than commit to a monthly subscription. I have found this app to be useful for stress reduction, mindfulness practice, and maintaining a healthier mindset in general.
Sebastian Silver
1 year ago
I've used these meditations on and off throughout the years, I'd guess I started back in 2014 or earlier. I notice a significant change in my outlook and positivity when I practice regularly! A few friends have tried these and it seems to be a hit or miss; a few of them can't get used to the vibrational sounds but I personally love them. My mentality going in is that those vibrations help me fall into trance quicker so it's not an annoyance, but a tool to enhance my meditation. 10/10 🧘🏾♂️
A Google user
4 years ago
I was skeptical about this at first, but it was free, so no loss. I have long term insomnia, fibromyalgia and chronic fatigue...which make it extremely hard to get to sleep and stay asleep, which in turn makes the fibro and fatigue all the worse. So explode all of that in about 20 minutes as Glenn Harrold not only gave me sleep but gave me a solid night of restful, comfortable sleep! Since then, I have had that same kind of sleep every night and always wake up ready to go!
AggregateSea56 Plays
3 years ago
I use this app all the time it works I do have a request though. It would be much better.. When you select to repeat your selection over and over;. please fix it so it doesn't start with disclaimer for driving while listening or descrobing what you expect.. I'm usally relaxed or asleep at that point and it startles me when it starts over. If repeat is selected I suggest forwarding it to a soothing point of the session. 5 stars if done. Thanks either way love your work.
J Go
4 years ago
I made a Playlist of important tracks followed by the relaxation and sleep track with a sleep ending. I am a worrier and have never been good at falling asleep. However, I have noticed a huge improvement in my sleep habits. I will be sharing this app with my team of doctors because one had asked me who I use. I'm really pleased with the app! The price isn't bad, either. I bought a few hypnosis CDs, too. These tracks are more effective and cheaper than the CDs.
A Google user
4 years ago
This is a wonderful app that helps me fall asleep and stay asleep, even waking up with a more positive approach to the day than I may have otherwise had. I've been using this app for at least 4 years with not many changes to the core events - they know they found what works right out of the gate! An excellent app- try it for yourself. If better sleep is what you want, or less time wasted turning and tossing trying to get to sleep, then the real question is now only ; "When will you try it"?
Carolyn Mcquarters
3 years ago
I loved this app when I first got it, loved it so much I downloaded over 30 programs. They only provide 1 play list so I was going to put them on my play list, what a joke, over $400 worth of hypnosis programs and music downloaded into the app. You actually rent the programs. If you delete the app all the programs and all that money is gone. A terrible waste of money, it is totally a disgrace and a ripoff. I originally gave it 5 stars but have taken it to 2.
A Google user
5 years ago
I'm someone who has trouble going to sleep at night. rolling around for 1 to3 hours before I can finally drift away. with this app, I've tried the relax and sleep well free edition and was super skeptical though the whole thing. I came to the end, took out my headphones and was still like "yeah...okay" then, just like that, I was out in dreamland. so I've been listening to it every night for the last month and have been quickly going out. the more I listen the faster I've been drifting to sleep.
A Google user
4 years ago
The free sleep recordings are what put me to sleep each night. I love it! It says use with head phones, but even without them and my fan running I am asleep before the recording is over. I have made myself stay awake long enough to hear most of it, cause I was skeptical with anything saying hypnosis in the title. Glenn's voice and the music work to relax you and help you sleep. Definitely a must for any one that struggledls with insomnia or the in ability to fall asleep!
A Google user
5 years ago
Glenn is helping me through one of the hardest times in my life right now. at first, i just downloaded the sleep app. then, I found myself feeling better and sleeping better. I have been an insomniac since I was 12. Once I moved on to the anxiety apps, OMG!! what a difference!! I am dedicated to take time for me 2xs a day, at least, just to meditate with Glenn and it has improved my Outlook on life drastically!!
A Google user
5 years ago
Like others, I was skeptical when downloading this app, but I just wanted to find something...anything that could help me fall asleep. I had downloaded others, and deleted them shortly after because they didn't work. This one has been the one to stay! I find that on nights I listen to this app, I wake up feeling more rested than the nights I don't. Using this with headphones is great! I tried it without them and I feel like I get a better sleep with them.
joni
4 years ago
I've been listening to the free version of the sleep recording in an attempt to nap (doctor's orders). While I haven't fallen asleep yet, I'm able to get into a very restful state. His voice is ok and the music isn't too loud. The affirmations are good. I would like to know what the subliminal messages are. Also, I think he counts up too fast at the end. Still feel a bit sleepy. Update: due to increased anxiety, I've started listening to the free session on that. I really like it!
Dani
10 months ago
I've used this app for years, absolutely no problem & I really do love it, but in the last 2 weeks, all my meditations, even the ones I've paid for, have disappeared even after hitting restore. I have to uninstall/reinstall the app and then download them all again. It lasts for a night or two and repeats the cycle. It's getting annoying to be ready for bed only to have to go through this process, and let's be honest, it takes a while.
Katie Maloney
2 months ago
I've tried so many different apps like this & honestly this is the best one. I started using it during the pandemic when sitting at home all day everyday made sleeping very difficult & very much off track. But as things started to get going in life again & a few phones later I'd stopped using it. Then I've been locked out of that Google account for a few yrs. I couldn't remember the name & no other ones would do the job like the man whose voice is narrating in this one. But then I found it & joy
