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Yoga for Beginners | Pilates

June 22, 2024

More About Yoga for Beginners | Pilates

Yoga for Beginner - Lazy Yoga offers 300+ yoga asanas for beginners to lose weight, get fit and stay healthy.
With easy-to-follow lazy yoga, we help everyone of all ages, from beginners to experienced, to get started, and guide you step by step to make you feel good as you progress! Work with 100+ yoga classes at home to experience the benefits for your mind, body and flexibility.

HIGHLIGHT FEATURES
» Lazy yoga for everyone, beginner and experienced
» 30 days yoga workout plans with 3 levels
» Beginner-friendly yoga classes guided by smart coach
» Customize yoga plan
» Animations and video guidance
» Improves posture, balance and flexibility
» Reduce stress
» Yoga and meditation
» Burn fat and calories

YOGA STUDIO RIGHT IN YOUR POCKET
With 3 different levels from beginner to advanced, you can build up yoga foundation in our beginner classes, or sweat it out in advanced classes. Whether you are a beginner or experienced, male or female, old or young, this lazy yoga app is right for you.

MATCH YOUR FITNESS GOAL
Lazy yoga app provides 100+ yoga classes for your fitness goals - lose weight, get in shape, improve posture, get fit, increase flexibility and balance, relieve stress, yoga meditation, etc. All classes are developed by professional yoga teachers. There are multiple challenges between 3-40 minutes, and even a busy mom can find one that works for her and complete it.

CUSTOMIZE YOUR YOGA PLAN
You can create your own routines from the 300+ yoga pose library. Replace unwanted exercises, set exercise and rest duration and reorder exercises in one click.

YOGA FOR WEIGHT LOSS
You can also expect to lose weight with yoga asanas, because many of them can help you burn fat by increasing your metabolism. It's fast and natural. Besides yoga exercises, we also provide targeted exercises designed by professional coaches, helping you slim down your arms, legs, butt, and belly.

SMART COACH GUIDES THROUGHOUT CLASS
Your personal coach will give you detailed instructions and practical tips during class to help you perform the yoga pose correctly and prevent injury for sure.

TRACK YOUR PROGRESS
You can check your workout results and track workout progress, weight and calories burned. By signing in with your Google account in the app, you won't lose your progress history and data if you change your device.

Still curious about the benefits of yoga? Let yoga go into your life and meet a better you now!

Latest Version

Version
1.2.4
Update
June 22, 2024
Developer
EZ Health
Apps
Tools
Platforms
Android
Downloads
3,375,020
License
Free
Package Name
yoga.beginners.workout.dailyyoga.weightloss
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User Reviews

Abhijit Biswas

1 year ago

This is one of the best yoga and stretching app. I also started this 1.5 months ago and I can see lots of changes in body shapes. Yes, I would give this simply 4.8 stars.

Archana Mohanty

1 year ago

I love this app cuz it gives anime and videos to which we can understand the exercise easily. It has premier but I don't apply to the premiere but it shows watch ad so those who cannot pay to premiere so it is better that you tap on watch ads. I am new here to experience with but the things I experience I have written it. Ok don't do late, download the app now!!!!

PIYUSH BHARDWAJ

1 year ago

It's a great workout yoga that every teenager is looking for.😊 It exactly understands what is users need and plan our workout according to our choice and body 💝🧘‍♀️

Lakshita Khatana (Lucky)

1 year ago

Thank you for providing such an amazing yoga app! It has truly transformed my daily routine, helping me find balance, peace, and strength within myself. The variety of classes, from beginner to advanced, ensures I can always find something that suits my needs. The guided meditations are especially soothing. Grateful for this wonderful resource.

kelechi Nwogu

1 year ago

Awesome app if you want to get fit and all. No adds, which is awesome and and no disturbances like ads, ( ridiculous ones) etc. Nothing I need to say to improve to be honest!

Words Of time

1 year ago

This is very nice. This app asks some questions before you start the yoga about your self and comfortness. Then it will arrange a perfect callender which suits you.

Chikondi S.J Mbewe

1 year ago

I have never done yoga before, but this app it's something awesome coz when am doing those exercises it feels as if am with somebody and am not alone yet am alone, I love this app so much, am encouraging people to download this amazing app , you will find it useful and helpful as it is helping me in doors and I don't need to go out to jogg but in my on house am able to sweat, Thanks for the app!!!

Anita Umoh

1 year ago

Totally worth the download. Only thing I don't like is that you have to download the excercises again the next day if not using a premium plan. But still I love the app. The excercises are very much relaxing.

sudhakara murala

1 year ago

Good workouts 💪 😌 Good for health and peaceful music too..... I really love this app but I just have a small request please keep the music all the time not only while doing exercise 😅 🙃 and increase the voice guide volume I really love ❤ 💙 the app

Cobra Loyalist

1 year ago

App was recently updated to a paywall only model. Free content can no longer be accessed without credit card info and a "free trial" sign up. Disappointing.

kinii

1 year ago

I do love the yoga positions, but the only annoys me is everytime I'll set myself to do some yoga in the morning and night, I still had to view some advertisment before unlocking the yoga positions that I needed to accomplish from that day and it doesn't make any sense, because its only the same yoga they have been showing and it has to be unlocked over and over again.

Regi Marley

1 year ago

Hi there, nice app, to me a bit too simple exersices...I'm longtime experienced in Yoga and Pilates. So I noticed that some poses are shown the wrong way...for example the Spinal Rolling exercise does not allow the head touching the floor. the feet, neither. And generally Yoga always works in the opposite way like right arm...left leg aso. But nice way to show up things, easy and simple👍 especially for beginners😊

Jyoti Biswas

1 year ago

This is one of the best yoga, meditation, and stretching app. I have also used several apps but it wasn't working, and I found this. This is fabulous app. I can also see changes in my body. I have became flexible and I have visible abs. I would clearly give this 4.8 stars.

Jesse Stolarczyk

1 year ago

One week free trail and you have to pay after that also you can't even start without committing to the one free week trail, I understand paying for an app BUT the thing I hate is that 1 it was hidden and 2 I read several reviews and NONE of them addressed this.

Joshua Kim

1 year ago

This app is definitely geared more towards women, which is a shame. Very limited: chest, belly(really? Belly?), arms, and legs (only offered a few "exercises" for each category... I think the most I saw was 4?)... But then it mentions correcting posture. I honestly have no clue how you would improve your posture without your BACK! Lol This app isn't for me. It's camouflaged as an all-around benefit from yoga but I think it's main focus is weight management and appearances instead of actual yoga

Krystal

1 year ago

Its just my first day, I only use this app for prep before actual excercise. It's amazing and it relaxes my body. It gets me just ready enough to work hard, and it has good routines. It has a personalized experience and everything. Would recommend.

blah jones

1 year ago

a nice app. After 1 month any daily routine stopped opening though. I get a popup window offering me to pay instead, otherwise I dont have access. So I guess there is a 30 days free trial. After this you can't use it for free.

Laurel B

1 year ago

I used this app for almost a year. Then one morning I woke up and couldn't do anything on the app without paying. I'm not paying three dollars a week for something that is free everywhere else. There are maybe 20 sets on this app and it hasn't changed or added anything new in the year I've had it. Just re downloaded to see if it was a glitch. It's definitely been update to a paid app but no update to content. Disappointed.

Natalie Strong

1 year ago

Easy to use, not too complex, it's simple and attainable. I've only been using it for one week but this App is definitely a tool that I can feel successful, using! Update: I have been using this app every day for over one month, now. I paid $29.99 for a one-year subscription. I did not "back-up" my data in the app, to Google cloud before getting a new phone and now am unable to access my paid-for info, in the app. My second complaint is that there are no poses for stretching the hips.

Jason Bartlett

1 year ago

I just installed this app, and the ads are already so intrusive. These aren't just banner ads, these are full screen spam ads and it is hard to exit or skip them, making it feel like any click I make could be taking me to an external site and spyware. I am going to continue to use and test the free version, but if these ads continue to be so intrusive, I will not be purchasing the premium version. So far the first impression is not good, but I will be happy to edit my review after further use.

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