Thenics

Gobbler Glizzy

1 year ago

as a teen who has so much different thngs that difderent people say its hard to keep track of what you do so this is a big helper especially since im not wotking right now that its free so i love this app and will reccomen it to others!!!!

abraar wahab

1 year ago

great app and helps massively with learning calisthenics skills by making you learning the basic skills first and progressing once you master the basics. lost one star start due to the immense amount of skills being locked behind a paywall

Nisha Devi

1 year ago

very very good app for calisthenics. there is every skill and exercise. Also different types of workouts for different body parts .there is warm up before workout to reduce the risk of injury and stretching after workouts.it every workout data for progressive overloading.nothing just 5 star.

dillon race

1 year ago

Great feature to have the free workouts and they are actually worth doing! Gives you a great feel for the app before you start paying! My only "issue" is that some workouts say 10s / 30s but have no timer, i see some workouts do have timer counters, hope you can add timers to all workouts! Thanks for a great app

Sean McDonnell

1 year ago

Sub'd 3 wks ago. Worth it! Saves me ⏰ & headspace—saves all my history! Workout, Sets, Reps, session time, etc. I don't have to🖋️anything down! The Pro"Coach" is 💯 worth it!▶️There are some minor glitches, currently, the letters on the 'Plan' calendar (W-T-F-S) says it's Sunday...it's not.◀️ That said, this app has been incredibly helpful and, fun (❤️the progress pie, feels like a videogame ⭐). Love the videos!—🤓💡Circuit training option please (🫀🫁💪🏻). (Also, needs Dragon Squat skill).

Shatakshi Sharma

1 year ago

Update 2024: Please check the history tracker. Each day's progress is stuck at 67% for me. The app is as good and clean as ever. Would he great if some basic workouts, such as Pike PushUp could be added as separate Skills for beginners. I would love to progress to more upper body movements but I can't do a Pike:D And also a timer for warmups/cooldown would be great. 2021: I am accessing the free workouts and loving the simplicity and no-nonsense look and feel of the app.

Micha Siegelaar

1 year ago

i like this app a lot since i want to learn the Planche and I like how it increases the difficulty with each level, the only thing I would change would be to be able to go back to a previous exercise in the workout for example with the Planche leans sometimes i click done instead of start timer, which then means I have to quit the whole session, start it then skip all the way to the exercise that I'm at

B.T. Webster

3 years ago

I haven't used it long enough to say if this training is enough to learn how to do these moves. I will say after doing each workout, i feel a little lackluster and bored and I usually end up doing a second workout. Very repetitive movements/workouts done consecutively which is hard for my ADHD brain to stick to. If you try hard to keep proper form the workout is difficult so props for that

A Google user

6 years ago

App is for intermediate and advanced. I'm a beginner at calisthenics. i was able to do the leg routine, but failed miserably at the upper body one. There's a wealth of information in the app, so it's good for all levels, but if you're a beginner, the routines are going to be too much for awhile

M.Roper

2 years ago

Well constructed app with very scalable exercises for various levels. I have been doing calisthenics for years but recently had a kid and unfortunately got out of practice after about a year. I have been using this to ease back into Calisthenics and it has been very helpful to get back into the swing of things. It does have a paywall but honestly seems worth the price. Has exercises for full body workouts, upper lower splits, and skills like muscle ups and levers. great app!!

A Google user

6 years ago

I have always struggled going to the gym on my own because I never knew what to do with weights. Now I'm having a lot of fun using my own body weight to get gains and it's pretty sick. I like the interface they got goin here, it's simple and easy to use. The only thing they need to improve on is adding an ability where you can slide to change the reps or seconds you held on to a certain pose. When you're swoll like me you have to tap the button forever and it takes a while to record your reps and you lose time getting swoll. 💪💪

Joel Chanson

4 years ago

I like having something with multiple levels parsed out. The reward feeling is more often that way motivates me to keep it up. I would love to see Thenics give the OPTION to sync the work out data with Google Fit. Google fit tracks other connected fitness apps (like my stretching app). I hope i don't need to over explain the benefits of having all your workouts compiled to one central location. If I was choosing a new calisthenics app today, that would have been a key factor. Think about it?

A Google user

5 years ago

The exercises are very carefully put together accentuating step-by-step progression. It might be helpful to review a few progressions because at some levels I find some exercises challenging (either because they are last in the list or they are more advanced for the level). One more thing that would be extremely helpful is to develop an audio feedback announcing the start of the timer and the next exercise. This is very important because many skills doesn't allow free hands making it hard to keep track of timer especially. The app started billing the subscription which is understandable considering the future development but I would've appreciated an prior announcement. Although I wasn't happy with that, I'll still rate it 5 stars, because the core of the app is great, and it's certainly a better motivation to improve it further. RE: I am aware of the option but I'd somehow make it more pronounced. Just an opinion.

A Google user

6 years ago

Love the app and use it every day, but one MAJOR FEATURE MISSING: Progress Resets for individual skills/levels. For example, I accidentally leveled up in the handstand pushup progression while counting reps with bad form. Now I'm going back with proper form, but the app still pushes the next level's workouts on me. There needs to be a way to reset progress or discount illegitimate workouts. Overall, love the app, though.

A Pham

2 years ago

Workable exercise progressions and I like the improved interaction for video demonstrations. It's not 5 stars for me because sometimes when I swap out to another or open a new app, then I my workout on progress disappears and I lose my progress for the session. I'd even prefer the rest time gets paused if that's why that happens since I can manually skip rests.

Sven Svenson

4 years ago

It's an amazing app. The best calisthenics app you can get. It teaches you all the basic skills. Each skill has a series of workouts that is designed to get you stronger until you reach the point where you need to progress. It then opens up the next level in the skill. you then start over until you're ready to progress again. The workouts are timed and all you have to do is follow the workout and enter your reps or time. It even has a timer built in. It makes calisthenics SOO much easier.

Kyle Stafford

3 years ago

I'm cancelling my subscription before the free trial is up. I like the free version better and only wanted access to the 1-arm pushup series. I hate the "coach" thing and if I would have known there was no way to turn it off, I never would have entered my card number. The free version goes straight to the skill list, which is the only thing I want to work on. I know my schedule and my body better than your algorithm. The pro version is clunky and works against you if you don't want the coach.