Self Therapy: Mental Tests
September 04, 2025
More About Self Therapy: Mental Tests
Self Therapy: Mental Tests App Features: Mood Tracker, Daily Diary, Relaxing Sounds, Mental Age
🌿Self Therapy
In the chaos of life, there is a refuge within you: self therapy. Discover the transformative power of introspection as you navigate the contours of your thoughts and emotions. Through mindfulness and self-reflection, this journey becomes a compass for understanding, healing, and nurturing your mental health. Remember, this is not a substitute for professional help, but a proactive step towards empowering yourself. Take a moment, take a deep breath, and begin your journey to a resilient mind.
🧘♀️ Self-Care
Be clear about your mental health! Explore 308 bite-sized, practical insights into 12 major categories covering relationships, personal development, mental health, self therapy, mindfulness, parenting, and more. Elevate your well-being with our curated content on self-care, self-therapy, mental health, mental age, and personal growth. Our in-house experts compile all the information, providing reliable and expert-backed content for your ultimate personal care journey.
📝 Mental Tests
Learn to explore your mind using our app, which contains 77 mental tests! From character and psychology to lifestyle and mood, our tests enable you to continue your personal development by providing valuable insight into the inner world. Specific assessment tests, such as trauma tests, bipolar tests, depression tests, ADHD tests, PTSD tests, and other mental health tests, offer comprehensive treatment to protect and nourish your mental health.
📔 Daily Diary and Mood Tracker
Customize your daily diary journaling experience! Record text, emotions, and activity icons with Mood Tracker and filter your notes for a personalized reflection on your journey.
📚 Discover
Dive into the wealth of information on mental health! Featuring more than 150 articles written by our experts, the Discover feature enhances your learning experience by allowing you to listen to articles using the built-in audio narration feature.
📊 Statistics
Track your progress with detailed statistics! Review your daily diary, weekly, monthly, and yearly to gain valuable insight into your personal development.
🌀Create Positive/Negative Energy
Experience our unique feature! Using simplified psychiatric techniques, the 90-second relaxation tool combines video animation and visuals, allowing users to clear negative energy and absorb positive energy.
🌌 Metaphor Animations
Relax with curated metaphors! Immerse yourself in professionally designed video animations and visuals centered on the five most calming metaphors.
🎶 Relaxing Sounds
Enjoy relaxing sounds! Access a selection of the most calming, relaxing sounds designed to be played in the background while you browse other app features.
🤝 Community
Connect with like-minded individuals! Join groups in 23 categories, share posts, write comments, and interact with others using familiar social media features. Our server system provides uninterrupted interaction.
Latest Version
1.0.30
September 04, 2025
TANOS APPS
Tools
Android
131,410
Free
com.tanosapps.meditanos
Report a Problem
User Reviews
JG (Charlotte)
1 year ago
You have to pay for almost everything, and what was advertised to me I had to pay for too.
Liam MacCallum
1 year ago
Loved the questions but 98% of the things are locked, need to buy a monthly premium plan? Im a child! No moneyyy
Emily Anderson
1 year ago
Way too expensive and the week is not long enough to really experience the app
Eric Ceragioli
9 months ago
Honestly awful, 99% of the features I have to pay, don't try this app for your own sake.
Kiera Young
4 months ago
This is helping me know so much more about myself and I'm glad I can watch videos to take the tests I think I need
Alexandria Holzhauser
3 months ago
does not tell you it has to be paid for. a weekly subscription. I am looking for free!
gulsah Güler
1 year ago
The app is really motivating and easy to use . It helped me move and feel better.☑️ thanks for the amazing app .🌟
Amissya Thomas
1 month ago
Thank you for creating this app, it's very helpful for those didn't have any money to go to the therapy.
Felsihia ;-;
7 months ago
Buggy once I finish the quiz it exits the app! Not saving my progress. And no results! What a waste of time.😒
Kambria Ortega
1 year ago
This app crash the first time I opened it, but when it didn't crash, it wouldn't let me tap anything.
Brady Bronstetter
7 months ago
Everything was fine until I subscribed and now I can't even open the app without it just showing a white screen that doesn't go away I am very unhappy since it's already an astounding $8 a week
Azziz innet
1 year ago
This app for its psychopathy test legit asked me if I would visit police stations, then told me afterward it wasn't actually from a professional even after the ad said it was. This app is no better than going online to do any other "self diagnosis" test, the features you can actually use that aren't garbage are behind paywalls.
PuNk¡n-BeAn
4 months ago
love the idea of the app, it has amazing features to help with different aspects of mental health. But premium is pricey, a $7.49 (discounted from $12.47) a week 😬
Dechen Tshering Yangchen
1 month ago
It helps you to get rid of your bad memories and other things
Agostina Pons (Kirinomi)
4 months ago
Terrible. Maybe somehow a scam? App would barely work but still looked promising so I bought premium and then I was just stuck on a white screen no matter what I did. I reported the app just in case.
Lisa Searle
3 months ago
looks great. not free nor does it run on donations my dr will pay so I'm not to fussed but I don't know too many ppl with my mental health problems who can keep a job and pay these fees. still I'm going to wait before I review properly. I'll give it a week. oops nope found one just as great and 100% free I'm gone
Berkay Kalender
2 months ago
I want a refund. The app was closed just after I subscribed for a week. And I can't open the app anymore, I tried everything to fix it but it's not working. I do not recommend this app. And please refund my money!
The exploded Airstrike
4 weeks ago
I appreciate that it has to many things to help you with and all, but i need therapy and I don't want to pay premium, if I have hallucinations i would like to know if I can at least make them more... happy. not a subscription or an ad, thank you very much.
Manny-William Williamz-Breadner
10 months ago
More than just a few instances, my attempts to enter photo, personal information, did not accept. File size, content etc I check factors that might cause issue. There were none. I typed in answers, it wouldn't allow me to move to next screen. More issues as well. There were some positive n potentially good parts, my frustration level went too close to being pissed off!!! The app basically is counter productive and if using AI in the app it's also counter intuitive!!!gonna need therapy now🤔
Coty Vandyke
2 months ago
looked like awesome app till moment I subscribed then it now locks up freezes and I've reinstalled. I've tried on different devices it's all the same nothing it crashes on loading. needless to say I canceled my subscription and upset with why I can use app
