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SELF: Self-Care and Self-Love

August 24, 2025

More About SELF: Self-Care and Self-Love

🤗 Begin your guided Mental Self-Care Journey & evolve with us ❤️SELF-app will help boost your self-esteem, self-confidence & self-love. Start working on your self-improvement and holistic mental health - Enjoy daily positive affirmations, CBT and self-help practices - Invest in personal growth & a healthy mind. With your SELF-app, you can become your own therapist. Create a better you & achieve wellness - Heal. Grow. Live better - Always love yourself! ❤️
💙Features of Self-Care & Self-Love Therapy app:💙

🌄 Easy daily Self-Care journey and step-by step guide for your personal development. We have created a detailed Self-Love guide to help you evolve, boost your self-esteem, improve self-confidence & mental health
❔ Introspective questions and insights for your answers. Understand self-worth & learn more about yourself. Improve your self-help skills and manage stress and anxiety.
😮‍💨 Breathing exercises. Whether you want to start a fresh day, take a minute to relax or reduce stress - deep breathing is a key on the journey to improve your mental health.
🌞 Daily Positive Affirmations and motivational quotes. Daily positive affirmations are a quick power boost that you can use during any part of the day to increase your self-confidence and boost your self-esteem.
❤️ Daily Self-Love routines. You might be a bit lost at the beginning of your self-care & self-improvement journey. We understand it, and that is why you will find daily self-love routines that you can follow in the morning, during the day, and in the evening. Learn how to be confident with a positive image of yourself
🫶 Deep Self-Care practices. All our Self-Love practices are created based on consultations with professional psychologists. You will experience a combination of practices, such as positive affirmations, guided reflections for healing and self-improvement
💡 Overview of your Self-Love journey of healing & Self-Growth.
🌿 Soothing colors and easy to use. It is important that you stay calm and focused - nothing should distract you in your self-care journey.
🌐 Use this Confidence Booster Anywhere - Even Offline!
Our app is designed to work seamlessly offline. Access your free positive daily affirmations without interruptions, stay focused on your personal development.

SELF ❤️ You can start your Self-Care journey by following our Self-Love guide. It will help you understand Self-Worth, walk you through your childhood, and teach you to connect, listen, and talk to yourself.

SELF ❤️ includes breathing exercises and positive affirmations designed to boost motivation and help both women and men improve mental health, and build the mindset and motivation for personal development and self-help.
Self-care is very important for your mental health, high self-esteem, self-growth, and personality development. We encourage you to take time every day to open our app for breathing exercises, daily positive affirmations and daily motivational quotes and take benefit of all self-care and self-love features of our app.

Start your guided self-care journey with our free content and let us help you to gain better mental health! Build your self-confidence, create a better you - Meet your future self!

Through Self-Care and Self-Love, we can overcome any issues, grow our self-esteem and self-confidence and become better versions of ourselves - self-confident & successful.

You will learn how to boost your self-esteem & self-confidence, improve your mental health by reducing stress and anxiety, and become happier through breathing exercises, self-care activities, and positive affirmations. With our self-help app, you will be able to achieve overall wellness. A stress therapy.

➡️➡️➡️ Download our guided Self-Care app and take all the benefits for your personality development and self-help. Daily positive affirmations will help you build healthy habits & improve mental health. Create a better you & achieve wellness - Love yourself! SELF:
My True Value ❤️ SELF ❤️

Latest Version

Version
3.3.38
Update
August 24, 2025
Developer
My True Value
Apps
Tools
Platforms
Android
Downloads
514,960
License
Free
Package Name
com.feelgoodcompany.feelgood
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User Reviews

Natalie

1 year ago

I've not found much help in other self-care apps but I was led by the Lord to download this one earlier this month. I did all seven chapters and it's been a great experience with Him of expressing myself better and getting serious about casting off self-condemnation. You'll get what you put in of course - I did the math with my screen time and it totaled about 25 hours. It was like going through a therapy course for me. I'm so grateful for what I've learned!

Eddie Cole

1 year ago

good app. but felt weird they asked me to share it so soon. I was trying to work on feeling good, safe, and free then I felt attacked by ads. they should advertise/ try to get me to share the app in a more subtle less intrusive way and at the end of a session not the beginning or middle.

Dajana Gaube-Ogle

10 months ago

great so far-simple and thoughtful prompts. too bad it's not free after the 3 day trial ends, though for the quality I can definitely understand why it's not free. worth paying for...? Not sure yet, I finished the first chapter and really enjoyed it. I will revisit the topics and prompts in the free section for sure. Nicely done app developers 👍

Random person

2 months ago

this is the first time I have ever been so committed to completing a streak, and its gotten me to do so many things I would never dream of!

Tori Freeman

2 months ago

just started but it seems to be a nice and straightforward self improvement app, easy to navigate

Nicole G

2 years ago

Pretty good, but couple issues with the exercises. Mostly about the wording. I'm not going to say exactly what here, but I will see if I can reach them to express plain. Overall, what I've seen so far is helpful and beneficial. EDIT: Wow, I am very impressed by their customer service. They responded quickly and were delightful to deal with. Upgrading my rating to 5 stars.

אולגה קיסלוב

4 months ago

The app is truly amazing. I started on my self-love journey a few years ago, and this app is the first thing that helped me SO much. My life became different

Christiane Buisson

4 months ago

I am so thankful I came across this wonderful app. I have always struggled with self-esteem and self compassion. Recently, I decided to search for apps to help me, and I came across SELF. I decided to give it a try, and I am so glad that I did. I only have positive things to say about it. It is incredible! Plus, the customer service is excellent. Needless to say, I highly recommend SELF. You will not be disappointed. I am so grateful for this lovely app.

Pixi

2 years ago

Not good. I waited for months for chapter 2 and beyond only to discover anything beyond chapter 1 is behind a insanely expensive paywall, over £30 quarterly!! There is no way the app is worth even a fraction of that as it's extremely basic and you could easily find a free or at least far far cheaper alternative. I have now uninstalled the app as I subscribe to another which costs for a year what this costs for a few months and has many many more features. So disappointed with the greedy devs.

U-A-Z

2 months ago

it's a really nice app and workfull for those who easily belive in words 🎀✨️ .. but I am tired of read those to much words and pars 🥲 (even if they are about me and my self ) but you should try this for motivation and self love 😋🫶

kelly xx

2 months ago

The daily messages are simple but really meaningful. It's hard for me to believe the kind words, but I think this app is genuinely restorative. I really appreciate it.

Aashiya Mathur

1 month ago

what I can say is it's amazing app to getting in love with yourself even though I read chapter one only but I request that at least two chapters should be free only one is free there and I can't get premium so it should be free and app is good though

Rachel Orrell

3 weeks ago

I did not like the breath exercises and such but I did get a lot out of the rest of the content. My therapist was impressed I found this.

Megan Carson

6 months ago

I never expect much from self-help apps, but this one is different. I've been in therapy for some time, and I've found the exercises in this app actually more beneficial than my sessions for improving my relationship with myself. I have struggled with anxious attachment for my whole life, but I am finally seeing it improving. I'm learning so much about why I am the way I am. The one thing I would suggest is offering multiple voiceovers, as I find the current one offered unpleasant to listen to.

Eldana Molla

3 months ago

I love using your app. It hasn't been a month since I downloaded it, nevertheless I have seen a massive difference in myself. I love how the app is simple to manover and there are no ads. It has been my go to when overwhelmed, stressed, and self-doubting. Thank you!!

Amy-Ellen Kerrighen

3 months ago

Just an all round excellent app, so much so I've just signed up for premium! I was having some problems upgrading for some reason so I contacted the developers by email and wow - the customer service is outstanding!! They were so quick to respond and resolved the issue without any trouble so I cannot recommend enough!

Joy Douman

4 months ago

it's a beautiful gentle app, it takes me step by step how to accept, love and make time for myself, I love the soothing music in moments when I just want peace and the breathing exercises are amazing, it stops after a few minutes , I feel different after my , they said two exercises per day, but I did four, and feel different already, i will do my meditation and relaxing music before I go sleep tonight. Every woman should try this app . I can feel the love radiating from this app.

Raven Battle

8 months ago

I don't usually do reviews. I have complex, complex COMPLEX ptsd. This app helps just as much if not more than in person therapy. And it saves your history so all responses can be read at any time. And it's free at first? I pay for this. I had to. It's too good. It just. It works. I don't know how. But it does. Charge more.Therapy is thousands of dollars. This is less than a subway sandwich meal. I can't stress it enough. It's free at first. It's free at first! It's just. It's literally amazing.

Sara Persson

2 years ago

I waited a long time for new chapters. I was told the new chapters would be 12.99 to unlock, I didn't realize that was going to be a monthly payment. I get wanting to charge for the hard work put into it, but this app updated months after they said it would, and they made it seem like it'd be a flat fee. I probably won't pay the money honestly, it took too long with too poor of communication

Kyla McDonald

2 years ago

Some of the exercises are interesting and thought-provoking (but honestly the free ones at the beginning are the best). There's seven chapters right now and you can easily do them in a month, so no reason to pay for a longer subscription. I personally found the reflections much more interesting/useful and the self care exercises just annoying.

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