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Nike Run Club - Running Coach

July 11, 2024

More About Nike Run Club - Running Coach

Training Plans*, Guided Runs**, health and fitness tips or community challenges — run towards your goals with all the tools you need. Run the distance with the support of Nike coaches, there for you every step of the way. Half marathon training, wellness runs and more.
Set a new personal best and discover movement where you’re at with the support of the Nike community. Let’s run together.

5k to 10k, Half Marathon and more - get started with health and fitness tools for all levels. From Guided Runs** and Training Plans* to fitness tracker and health monitoring features - unlock a fitness app equipped with everything you need to achieve your goals.5k or 10k, marathon and more - NRC has you covered.

Hit the trails or start your cardio training on the treadmill. Nike Run Club provides the motivation you need with community support at every step. Create and share challenges with friends or join one alongside runners worldwide. Health and fitness is better with a crew — get started with a challenge today and stay motivated with the Nike Run Club community.

Nike Run Club is more than just a fitness app — it’s a running community for Nike Members. We map running routes, coach you along the way, and provide health and fitness tips to help you recover on your days off. Download today to become a Nike Member and reach your goals with NRC.

RUN TRACKER FREE
• Track cardio, running speed, GPS, elevation, heart rate & more
• Distance & fitness tracker - Track progress towards your running goals
• Mobile running coach - Monitor fitness progress with your own virtual running coach
• Activity tracker to Android OS supported devices - easily sync your stats

TRAINING PLANS & GUIDED RUNS
• Run toward your goals with the help of NRC Training Plans*
• Half Marathon training, 4-Week Get Started Training Plan and more - Select plans that best suit you*
• Marathon Training Plan - Begin the ultimate 12-week training journey*
• Casual run, speed intervals or marathon training - Get started with our library of Guided Runs**
• Fitness motivation from the best of Nike like Eliud Kipchoge with Audio Guided Runs**
• Running coach guidance with NRC’s Guided Runs - you’re never running by yourself**
• Receive or send friends motivating in-run audio cheers

RUN CHALLENGES
• 5K to 10K and beyond - Earn badges and trophies for streaks and personal bests
• Fitness app motivation - NRC provides encouragement to reach a new monthly running mileage or set a distance goal
• Run in NRC running challenges or create one and invite your friends
• Fitness tracker - Monitor and celebrate progress towards your goals with your worldwide run club

MILE COUNTER & SHOE TAGGING
• Distance tracker for all your shoes - Run worry-free with a mile counter that tracks every pair and reminds you when it’s time for a new one
• Running speed - Our pacer helps you learn which pair you run the fastest in

NIKE FITNESS FEED
• Health & Fitness Guidance - Wellness tips for all runners, covering motivation, nutrition, athlete stories, and more
• Nike Running - Check out the latest from Nike Running, including Guided Runs, Run Playlists, and footwear drops
• Holistic Wellness - Unlock the best of fitness apps and more with mindset and recovery tips to connect mind and body

Download today and discover movement where you’re at with the Nike community.

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NRC works with Google Fit to sync workouts and record heart-rate data.
Continued use of GPS running in the background can decrease battery life.

https://play.google.com/store/apps/details?id=com.nike.plusgps&hl=en_US&gl=US

NRC is supported on all Wear OS watches and many more, including Garmin

*Training Plans available in the US, UK, JP, CN, BR, FR, DE, ES, IT.
**Guided Runs available in select countries.

Latest Version

Update
July 11, 2024
Developer
Nike, Inc.
Apps
Tools
Platforms
Android
Downloads
46,837,748
License
Free
Package Name
com.nike.plusgps
Download Now
Add Comment & Review

User Reviews

Lauren W

1 year ago

My runs won't load they just spin. Did all the updates. miss my nike watch. This app is not accurate, the mileage is always off, the pace timing is off. Which makes for a frustrating app to use when training. I've updated the app all that jazz, still always off on my runs and times. I hate when I run and it won't save my run, spins and spins then it disappeared. Just ran the other day, 10 mile run finished it didn't load to my mileage really getting annoyed. I had even screen spotted my splits?

Jacki Hodge

1 year ago

This app used to work great, but the new speed runs never work correctly. After the warm up, the guidance will say something like, "Our first interval is 1 min, starting in 3...2....1". Then, I'll run for what feels like a minute, check the screen, and the rest timer will have been on for over a minute. About 30 seconds later, the voice coach will say, "First interval ending in 3...2...1". Additionally, when I go to stop a run, the "stop" button doesn't work.

Lillian Jensen

1 year ago

I really enjoy the half marathon training plan on this app. I've been using it since the beginning of the year. However, the guided runs are super glitchy. I was doing a pyramid run, and was on a 5 minute interval, using my watch as well as the NRC app. About 30 seconds in, the app starts up with the coach saying I'm 4 minutes in! The timer is super messed up, and I think I'll have to stop using the guided runs, since they aren't reliable.

Asvin Kumar

1 year ago

Mostly works really well. I've been following the 8-week 5K training plan for about 3+ weeks now and I'm really happy with the guided runs. I did notice that pausing the app in between runs causes the timer to make mistakes. My friends didn't have this issue in the iOS app. Also, tracking is kinda bad when running indoors. Definitely makes me run longer haha. Overall, would recommend. Neat, clean and simple interface. Love the Strava integration.

Matt Lovett

1 year ago

Informative, practical, useful, easy to use. The guided runs are perfect for me. Downside is that training events seem to be completed only when GPS data is recorded. The app wont record any of my training events as completed when running on a treadmill, even if the training is time based. As a result, I have some training events not completed on my profile. Please add the ability to edit a training event and/or select treadmill running. 3 stars because of this

SHINARD “NARDO” WOODY

11 months ago

Great app to keep you motivated your friends motivated and to, keep all your stats in one place also the coach is good too! (Updated review since the update my run maps aren't showing correctly, stopped short etc. Please fix this issue. So annoying showing you only ran a straight line when you've just busted your butt running around the town etc.) Now NRC isn't compatible with my Galaxy 4 watch. Ughhh! Update. It's compatible now but I'm still getting tracking/route errors sometimes 🤦🏿‍♂️

Robert Wyeth

10 months ago

I really like the guided runs; I'm doing a half marathon plan. But, the app seems to have some issues. The first week, the guided 5k run loads a 15k run. So, I chose a different guided 5k but that can't be applied to check off the run in the plan. Now today, on my sixth run, the app apparently stopped tracking 0.91 miles in and so shows a pace of 30min/mile. I'm wondering if I want to continue using it.

James Overturf

10 months ago

Please package this application with options for galaxy watch 6. I don't want to run with a 1lb phone in my pocket, that's why I bought a smartwatch. We would all love to have our run training program(s), for 5-20k,-marathon etc, with the basics of the programs on the WATCH! we have processors, memory, storage, GPS, everything we need to run with just the watch ! Your application just doesn't function with programs there. What's the point? Make it function on watches the same, please!

Karthik Gurumurthy

1 year ago

Edit: 05/05/24 I have been using this app for a while now. It has some session related issues. It doesn't log me out automatically when. I dont use it for a couple days. If I assume it's logged in and use it, it doesn't let me stop my run and save progress. Even if I quit the app and restart, it's still stuck in the same place. And there is no way to access the full menu while it's stuck in the run. I have to clear data and uninstall and reinstall. Unfortunately by then, I have lost my progress

Jeff Green

11 months ago

Much improved as of late. WearOS (on Samsung Galaxy 5) has some bugs remaining. On a recent run, I paused halfway and then resumed -- after resume all metrics showed 0, except for total time/distance. The map/data also seems to jump around (you can't trust your mile splits when using the watch) - it's unclear if this is maybe due to the watch conserving processor power when the screen is off? The Samsung app does not have this issue.

Rob Lowe

11 months ago

The app was unreliable for me. Sometimes it fails to save a workout, so I can't compare my runs from one day to the next. Also the audio readout works only intermittently. When it does work it is OK and the stats are useful, but the unreliability is a problem.

Kitty Grebe

11 months ago

mostly it's awesome, but I wish at the end of a run when it asks thumbs up or down that it would do something with that info. some of the runs/coaches have not been a style I like (nothing objectively wrong, just not for me), and I'll thumb them down, but it doesn't note that for me for future reference and sometimes I forget and end up repeating one I didn't enjoy the first time around

Jon S

11 months ago

Not a very good app compared to what else is available. 3rd party integration is bad. UI is confusing. Features are extremely limited even when compared to free versions of apps like Strava. Don't bother if you're running more than a few miles a week. There are much better alternatives out there.

Christina C

11 months ago

I've been using Nike+ tracking since at least 2009, so don't want to switch and lose my data. For almost a year, I've not been able to change any account settings (country, units, height/weight, etc) due to errors. I've been reporting these bugs for months with no fixes made. I use Samsung S20+ and all sortware is up to date. Tried uninstall/reinstall with no luck. Nike, please fix the bugs so I can keep using this app! UPDATE: App now totally broken. Stuck on black Nike swoosh screen.

Scott Bartlett

11 months ago

I love Nike but this app blows. I have stuck with it for years now and I don't know why. it constantly freezes, stops tracking distance, but still counts time, won't let you end run, and therefore keeps very inaccurate statistics. All the things that are important to a runner. I'm out. Officially used for last time. Hello Strava...

Reisha Allen

1 year ago

Inconsistent I LOVE the guided runs on this app. They are WONDERFUL, but when it doesn't consistently sync from Garmin, it drives me INSANE... Especially when. Trying to use the challenge feature amongst Friends. Can you PLEASE fix this? I'm in a 50 mile challenge and manually added exercises don't count, but only 1/2 of my activities are showing up. This is super lame.

Sheryll B

11 months ago

Not sure what happened. But it stop syncing or continuing. Like the guided run will start, but then it will freeze the rest of the run. I have updated this and all that but it is still freezing and not working properly. Even if I try to force/stop a run, it will just continue to Circle. I force close the app too, then tried again, and it was tracking the previous run... a .5 mile took me 100K minutes according to the app. Please fix it

Andy Smith

10 months ago

All free, excellent guidance, no ads. In the past, I've had updates that have broken the gaps tracking, or the auto-pause when you stop running, but these issues aren't common. Overall, this is a solid app, even for beginners. I took me from never running, through a 10k that I just completed this morning. Thanks Coach!

Hector Perez

10 months ago

8/7/17: On a Samsung Galaxy SII loss of GPS connectivity is frequent, app has lost a few runs by Force Close in the middle if a run (hate this!), and distances are measured incorrently about 20% of the time. The app structure and features are great. 2024 UPDATE: 7 years later and I'm still getting poor tracking. The traced routes after I complete my run look nothing like the route I ran. No progress in 7 years @Nike #Nike?

Daniel Stephen

10 months ago

There's greatness marred by glitchy software. I've gone on several guided runs and it's only saved about half of them. Very frustrating not seeing my actual total mileage or progress being tracked. You'll have better luck using a physical log to avoid disappointment. I enjoy the coaches and their energy but it's hard to continue when I the app doesn't want to save my progress. It makes makes me feel like I'm cutting corners when I don't see a checkmark next to my planned runs. Make me like it!

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