Mindfulness with Petit BamBou
September 19, 2024
More About Mindfulness with Petit BamBou
- Feel more clear-headed and focused throughout the day,
- Understand your emotions better and learn to take control of them,
- Or if you are simply interested in discovering something new,
You've come to the right place!
Our mission? To help you nurture your mental health and your balance from within.
Petit BamBou is a hugely popular meditation and breathing app in Europe, bringing together 10 million people seeking a more in-tune life (that means a lot to us!).
But what is meditation with Petit BamBou?
- It's a secular practice that's simple and accessible: all you have to do is give it a go.
- Its benefits have been scientifically proven: it reduces stress and anxiety, increases concentration and creativity, and improves sleep quality.
- It involves consciously focusing our attention on our present experience.
What you'll find in the app:
Included in the free version:
- Introductory sessions for adults and children with the "Discovery" and "Discovery for Kids" programmes
- 3 daily meditations of your choice
- A selection of background music to help you relax, concentrate or fall asleep
- Animated stories to help you understand the basic principles of mindfulness
- Unlimited access to the free-breathing and meditation tool for your relaxation and heart coherence exercises
- A caring and attentive customer service
With absolutely no advertising and no need to enter your credit card information.
If you want to take things further, our monthly or half-yearly subscription gives you access to:
- A complete catalogue of meditation programmes (over 100 themes available) and new ones to come.
- A daily meditation with a customisable time slot of 8, 12 or 16 minutes.
- Access to the entire relaxing sound and ambience library, anywhere, anytime.
- Unlimited access to the free-breathing and meditation tool.
- Attentive and prompt customer service.
- There is still no advertising, and you can cancel the automatic subscription renewal at any time at just a click.
The difference between free and paid access is quantity, not quality.
Petit BamBou also brings together a wide range of other practices, including sophrology, visualisation and positive psychology, so we hope you'll find what you're looking for.
You can access all this with guidance from the leading experts in their field (psychologists, psychiatrists, meditation instructors).
At Petit BamBou, we work from the heart, an app made by people for people - from our offices in Tourcoing.
Nothing could be simpler, just give it a go!
You can download it for free on all your devices (phones, tablets, and connected watches).
Still have a query? You can write to us at [email protected]; we're here to help!
Latest Version
5.7.3
September 19, 2024
FeelVeryBien SAS
Tools
Android
10,247,194
Free
com.petitbambou
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User Reviews
Ateen Patel
2 years ago
This is an amazing app, it really helps me whenever I'm stressed. It almost reads my mind during some sessions, for example, in one of the sessions I was trying to force myself to relax, and the next comment during the meditation is don't force it. I'm also glad the app has introduced the feature to "hide my progress", it really takes the pressure off
A Google user
5 years ago
Lovr the app, thank you for these meditation programs ! One suggestion us that it would he nice to be able to change the language of the app (so that it doesn't just use your phone language) and of the correspondence. My phone is in English so the app is in English but I do the meditations in French, and I live in Spain so Petit Bambou sends me emails in Spanish. Confusing!! I would really like to have it all in French !
A Google user
4 years ago
Love the language options! I have been looking for a good French meditation app. I find it difficult to find a voice I actually like listening to, and I've found many I do enjoy on this app. I can choose French or English meditations as there is options to have multiple languages. I don't purchase many apps but will likely do so with this one to unlock more sessions.
Sandeep Singh
1 month ago
What happened to the app language? Everything is in french! English language is not to be found anywhere
Rajshree joshi
1 month ago
Best so far, 10hr session already completed. Best for healing trauma. Anger subdivision.
Yoann D
4 years ago
I never mark application but this application is just amazing. I've used it firstly because I was stressed and after discovering the training program, I've directly took all the programs. Now, I'm enjoying meditation and I've started to be less stressed. The voices, sounds are perfect and relaxing. I recommend to everyone who wants to find the peace inside. This is a really good app and you can be proud of you Le petit bambou!
A Google user
4 years ago
This app reassures a lot as to starting meditation as a beginner. It's a good guide, and offers so many options and kinds of meditation and themes to get to relax, but also to explore your instinctively hidden emotions, identify and confront them to actually deal with the real problem. It's helped me find out that meditation is a lot more than letting your spirit breath and escape for a while. It's a full exploration of emotions and this app is well designed for any situation.
A Zee
3 years ago
I started with the discovery sessions then ended up subscribing. I jumped on to the stress program, however I am really not enjoying it at all. For one Tulsi's voice is not soothing, and the overall pattern of the program is just not very fruitful I feel. When I was doing the discovery program, I used to look fwd to meditating every night. With the stress program, I don't even feel like meditating anymore. Looking fwd to trying other programs but they really need to replace Tulsi's version.
Damien B
3 years ago
It actually works!! I've tried (unsuccesfully) to meditate numerous times over the years. I've tried all of the apps and watched all of the videos but to no avail. That was until I saw this app on HUKD and thought I'd give it a go. At a particularly stressful point in my life, Petit BamBou gives me a quick, easy and efficient way to escape the worry and anxiety and find a relaxed state. The app is easy to navigate, there is a huge amount of free content and no pushing to subscribe. Love it 👍
A Google user
4 years ago
There are very few things wrong with this app. It has pretty much everything any meditation app has: lots of courses, sounds, timer, progress tracker, and it's not more expensive than most similar apps. However, I just can't get past how chatty ever instructor is on all the courses. You don't get 10 seconds without her talking again to tell you what you should focus on or do. I've given it a fair try of like three months but it's not for me anymore.
A Google user
4 years ago
I didn't enjoy it. To me problem is the concept of guided meditation itself. Having someone constantly talking while you're trying to meditate is frustrating. To make it a bit worse, the voice keeps repeating the same thing class after class. After one week of trial I could get word by word what she was about to say. I have found some free meditation music online, which are a bit shorter, and which works perfectly to me.
A Google user
4 years ago
By far the best app for meditation ! It's helped me start out and discover the many virtues of it. It's incredible : you can adapt it easily to yourself. You can adjust and choose sounds, durations, programs. I really appreciate the voice and the selection of sounds. You have some special programs to relax within a few minutes, to hear stories, to regulate your heart rate. One important thing to me, is that it also helps me persevere by motivating me. I couldn't make it without it now, thanks !
Dina Nunez-Zambrano
2 months ago
Petit BamBou it's a wonderful tool to help pass difficult life experiences. It's been so helpful to me.
C. Vitte
1 month ago
Best app I have. I am on it every morning. Thank you to all the team behind. A super serious and thorough job!!!
BJ Petelka
2 months ago
An excellent introduction to meditation. The meditations are short which makes them easier to fit in the day though it looks like longer ones are available at their website
Andrei Filip (Anfimargra)
5 months ago
It's an excellent app, but although it has free sessions first, then for enjoy of more, you should buy, but the sessions are very Promising, and still if you don't buy, you can have a free session or a free respirstion and the first 10 sessions of Initiation that are very cool and they are about 10 minutes each, are free and since my opinion they can be listened more than only one time.
Karina Warren
1 month ago
I have tried many meditations from different sources in the past year and by far petite bambou has nailed my needs. It guides and grounds me in ten minutes. The fact that most meditations are ten minutes and delivered in such a gentle and kind manner has been the reason I have kept coming back, thus meditating on a daily basis and consequently creating a habit which I sorely need to live a life with less anxiety. I now plan to officially sulscribe as I want to make this a part of my daily life.
Marie Denayer
2 months ago
I've been using this app for years now. Unfortunately, there isn't much free guided meditations and they recently changed some sounds to premium. It has become useless is you're not ready to pay.
Falak Iqbal
3 weeks ago
It's a really good app especially if you are a beginner. The short stories at beginning of meditation beautifully explain the concepts of meditation. Loved it!
Amanda W
3 years ago
This app is just a vehicle for the exorbitant subscription service. Only 8 of the meditations are free and they are very basic. To be fair, there are a few free tools as well, but I already have a free app for these that I love. Also, you have to progress to unlock meditations, and you can't see a description of the meditation until you pay, so there's no telling how long you'll have to pay for beginner- level content until you progress, or if there's even something worth progressing toward.
