Lose Weight App for Women
June 19, 2024
More About Lose Weight App for Women
You can track burned calories and weight loss progress in graphs. No gym, no equipment needed, just use your bodyweight to tone your full body and get lean muscles.
4 Difficulty Levels
Designed by professional fitness coach, it has 4 levels for everyone, both beginner and pro. Different fat burning workouts every day, you can easily stick to it.
Fast Workouts for Women
Fast workouts, with the duration from 2-7 min, are specially designed for people with a busy schedule. You can do them anywhere, office, bed, home, etc.
Body Focus
Fat loss workouts cover all body parts that women care about, belly, thigh, arm, butt. Focus on your trouble zone, training smart and maximize your fat burning result.
HIIT Workouts for Women
HIIT (high-intensity interval training), the super effective fat burning workouts with the after-burn effect, has been compressed into 2-7 min to help you lose weight anytime, anywhere.
Workout at Home
Workout routines for all your main muscle groups to shape your body. No gym and expensive fitness coach needed. Just perform the simple home workout and enjoy your fat burning result at home!
Feature
- 4 difficulty levels, suitable for everyone, men, women, beginner and pro
- Fast workouts
- Low impact workouts
- Customize your own workout routines
- No equipment, no gym, bodyweight workout
- Fat loss workout, abs workout, thigh workout, leg workout, arm workout, tummy fat burning exercise for female
- Workout reminder help you be more disciplined
- Sync workout and calorie data on Google Fit
- Track weight loss progress and burned calories
- Animations and video guidance
- Increases exercise intensity gradually
Women Workout at Home
Take a few minutes a day to blast fat with our sport and women workout at home. Workout at home for women just use your bodyweight to workout at home.
Women Fitness App
This women fitness app has lose belly fat workout and women workout. All lose belly fat workout and women workout are bodyweight workout.
Workout for Women
Women fitness app has belly fat burning workouts, butt workout for women, arm workout for women, leg workout for women and core workout for women. The belly fat burning workouts, butt workout, arm workout, leg workout and core workout are easy and effective.
Fat Burning Workouts & HIIT Workouts
The best belly fat burning workouts for women & HIIT workouts for women. Combine fat burning workouts for women and HIIT workouts for women to get the best results.
Fitness Coach
All sport, exercise, workouts are designed by professional fitness coach. Just like having a personal fitness coach in your pocket!
Best Weight Loss Apps
Looking for fitness apps? Wanna lose weight fast? No satisfied weight loss apps? This app helps you lose weight fast. It's the best weight loss apps.
Workout at Home
Looking for a home exercise app to workout at home? No satisfied home exercise app? We provide you short & effective exercises in this home exercise app. Workout at home to lose weight!
Exercise at Home with Home Workout
Home workout allows you to exercise at home with your own body weight. Exercise at home with effective home workout and see changes in weeks!
Join the workout plan in Lose Weight for Women at Home and lose weight with the 30-day weight loss challenge. Lose weight for all levels just at home.
Latest Version
2.1.4
June 19, 2024
Leap Fitness Group
Tools
Android
110,876,448
Free
loseweightapp.loseweightappforwomen.womenworkoutathome
Report a Problem
User Reviews
Trish Terhell
1 year ago
Straight forward. Can set the pace. Not too hard so keeps me on the momentum to do each day. You can add as many sessions if you want to exercise more. No gimmicks.....yet. have to watch ads to get more exercise sessions but that's OK for a free exercise app. The other apps lead you in, getting your email and info but then just when you think you get the app...you have to pay. At least this app works without fooling you into a subscription commitment
Sharon Stone
4 years ago
I love this app. It's been so difficult to consistently keep my exercise routine. This app makes workouts doable bc they are varied, leveled, and short. My favorite part about this app is how it tracks your progress over time. I have been working out almost every day for over two weeks now and have seen significant progress in my weight loss goals! This makes me even more determined to keep working out even when I get busy. Would recommend this app to anyone who finds exercising a challenge!
PnkPanther
4 years ago
Not for "beginners". Cannot adjust order of exercises, unable to swap out exercises (important for people with back or other issues) water tracking is frustrating. You need to tap it, then it requires you to go back in to add another one. I didn't see a difference between paid and free. There were more parts I was a fan off but these are enough
Jezelly beans
4 years ago
This app is great! It let's you put a reminder for when you want to work out, and it also tracks how much water you have drank and how many you need. It also shows you diffrent work outs for your stomach, bottom, arms, ect. It's very helpful and I've only done 4 days so far and I already see changes! I would defenetly recommend this app. You also don't have to pay for anything except if you want to get rid of ads. It also has so much more amazing things!
Kaye Monk
4 years ago
Being in quarantine was driving me mad. I'm in the gym 3-4 times a week, so not being able to go was really starting to take its toll. This little app is so handy. You can combine workouts if you want for a whole experience or you can simply do something light if you don't have much time. Reminds you to drink water, keeps you on track, and overall makes sure you're getting your exercise in. Great app!
Jeannie Gugliemino
3 years ago
I like that I get breaks between the exercises. I can skip the breaks or add to them. The exercises have been doable yet challenging. Each day has been different. The exercises are broken down into manageable chunks. Afterwards I rate them. So far I've rated them just right. I think they would change according to my rating. The app reminds me to drink. It's encouraging. I'm on day 4 of a 30 day challenge.
Hannah Greenough
4 years ago
Absolutely wonderful. The ads aren't nearly as pushy as I usually expect for a free app. Great exercises I feel are pretty easy to pick up. The only things I wish could be added/ improved: 1) During these crazy quarantine times, it's really hard to get a hold of a lot of exercise gear. Maybe a selection before you start that filters whether you have equipment or not? 2) I have lower back pain, and bicycle crunches hurt to do. Again, a selection before beginning a plan to filter for back pain?
SJ Reid
2 years ago
I've been using the app for almost three months now. I like it, the ads are tolerable, they are not so in your face as others I've used.. Mostly at the end which is fine. (Although I've seen an increase lately since I've started using the water notification alert). The exercises are just right for warming up before a walk or run. A suggestion, I like to listen to music while I exercise. Other apps I've used lower the music when an instructional voice or coach in the app talks. Work on that. Tx
Lily
3 years ago
I actually really like this app. Their workouts for beginners are actually for beginners. The voice over is perfect correcting common bad posture. If there's anything I'm unsure of there's also a video to guide me along. The hardest part is staying on track and being motivated. But I have seen significant improvements in weight and body movement improvement.
T YP
4 years ago
I like the app, they have a nice selection of workouts and different difficulty levels. It is good for someone who wants to get in shape and loss weight but that has limited time and prefers to do it at home. My only complaint is that while choosing out a workout initially I could see a few exercise options but once I started one of them, I couldn't access the rest of them anymore and got stock on one repetitive routine without the option to have any variation.
Amelia McCune
2 years ago
3 stars because this could work for some people and there are a lot of positives. The water tracker, the ability to customize your workout, the rest periods and most of the text to voice is good. However, I have to say that it was really frustrating that I couldn't pause or restart an exercise. I pressed Go not realizing it would start me right away and I had to close. But the app still counted it as a completed work out. Please add a pause or restart ft
Shirlene Shapiro
2 years ago
I love that it's free. I don't need to pay for self motivated work outs. I don't love that it took me to an online page to do my quiz, and especially don't like being asked for money after I've given my personal info. But once I clicked back to the app, it had my workout program ready for free! Exercises are easy to follow. It tells you what's next during the rest time. The stretches are in the session so you don't have to stretch so much at the end. No overwhelming adds or videos .
Angela Barrera
4 years ago
This app is really great! There are videos that you follow along to and it gives you instructions as you exercise to help with proper form and how to breathe properly. It's really nice that I can listen to my music and when the app speaks, it doesn't pause my music, it just speaks over it at a nice volumn. I also love how many different videos are available. It gives me some variety. I've only used it a few time so far, but I can definitely feel that it works.
Luna Morvran
1 year ago
Perfect for creating the habit of working out everyday. I have the free version so you do have to watch an ad to unlock the 20min. For starting out it is great. Also I like the replace feature. Normally if I need to swap a move I have to think of it during the work out which breaks my concentration. So it's great that I can adjust it ahead of time and just do it.
Kel Kel
1 year ago
I've only completed one workout and am encouraged to keep going. I'm starting at ground zero with my fitness and have physical challenges due to past injuries. Most apps don't allow me to choose a very low level to begin. I was also pleasantly surprised that I could mix and match exercises to cater to my physical limitations. This one did, which makes me excited to continue and progress to higher levels of fitness. I feel hopeful beginning this plan.
Me
1 year ago
It's really nice and easy to use, the display is cute and I've not had any issues with lag or glitches, ads are minimal and don't get in the way, it's easy to switch between programs while maintaining your progress in each and there's a good variety of exercises both full body options and more spot specific choices as well. I've used the app for a few years and it's been great and consistent! Edit: I forgot you can also edit the workouts if there are any exercises you can't (or dont want to) do
katherine quinn
1 year ago
Great workout! First day back to exercising after a long while. It was a little challenging but doable and not too much. I feel really good. I'm not bothered by the ads. Barely even noticed them truthfully. And I'm using the free version of this app. For those saying they were charged you have to pay attention. When the window pops up with billing info you just exit out and it takes you back to starting the free version. Great workout app!
Imari Heyward Jones
1 year ago
To be honest, this is the best loosing weight all I've ever had and will always be my go to app for at home workouts! I like the features of the app and how it's set up. It makes me feel extremely confident and motivated. I also love how at the end of my daily workout, it asks me how I felt about it. I also love the feature where if you don't like your workout planning, there's many workout choices to choose from! Overall I would definitely give the app a 5 star.
Kentonia Mommy
1 year ago
Love that I can edit the exercises based off of what I can currently do (like avoiding jumping exercises aince I live upstairs lol) and you can increase the rest time if you need to or skip it if you think you don't need it. It doesn't take long and absolutely nothing besides your own body is necessary in order to do these exercises. It also tells you some modifications for different difficulty levels for some of the exercises. Love that it shows you how to do the exercises.It's great. Love it!
Katherine Cerulean
1 year ago
Fantastic! The Best! This app has been foundational in finally changing my shape and getting fit after a lifetime of being overweight. Of course, there's been a lot of healthy changes in my diet and I do other kinds of exercises, this app really has changed my torso completely and gives me a lot of motivation but still on track! It's a dream -- perfect!
