Loóna: Bedtime relax & Sleep
December 15, 2025
More About Loóna: Bedtime relax & Sleep
Features of Loona:
- Sleep Games
- Sleep Stories
- Bedtime Stories
- Music & Nature Sounds, Playlists
SO, IT'S ANOTHER APP TO HELP YOU FALL ASLEEP FAST, RIGHT?
Not exactly. Loóna isn’t a list of direct "go-to-sleep" techniques that beats insomnia, but rather a soothing pod, a sleep aid or mood-altering app. Stay calm and relieve anxiety during the day by listening to ocean waves, wind sounds, and other relax melodies and prepare yourself to fall asleep easily in the evening with the help of sleepscape, bedtime stories, sleep music and coloring, soothing sounds and calming sleep games.
WHY IS BEDTIME MOOD IMPORTANT?
Negative emotions we accumulate during the day are processed and consolidated by our brain during sleep making them more difficult to disassociate from when faced again in the future making it hard to fall asleep. Moreover, feeling angry, anxious, down, or, the opposite, excited, and elated, is likely to affect latencies to sleep onset and REM-sleep. People mistake it for the symptoms of a sleep disorder, but in reality, they just may be in the wrong mood to sleep well.
HOW DOES LOÓNA WORK?
From the wake up and during the busy day Loóna will support your emotional states with playlists and calming immersive stories. Each night you’ll have a recommended escape. An escape is a guided session that bundles together CBT, activity-based relaxation, storytelling, sleep meditation and sleep sounds and sleep music uniquely. Complete it by stepping into the soothing pod to shut the frantic world out, relieve anxiety, reset your mind, and create the perfect mood. Complete it by stepping into the soothing pod to shut the frantic world out, relieve anxiety, reset your mind, and create the perfect mood for sleep. Focus on calming activities to stop ruminating and quiet your racing thoughts.
DOES IT BEAT INSOMNIA?
87% of Loóna users reported improvement in sleep quality after 14 days of use. Escape sessions help users beat insomnia and fall asleep fast.
IS IT DIFFERENT FROM SLEEP MEDITATION or SLEEP APP?
Mastering sleep meditation techniques requires a lot of patience and time. Starting your Loóna journey is as easy as playing a relaxing sleep game for just 15 minutes a day.
CAN I USE A PHONE BEFORE BED?
Loóna uses dimmer, warmer colors that are less likely to suppress melatonin. While the session of coloring itself has been shown to have a calming effect and can help reduce stress and anxiety, which can also improve sleep quality and eventually beat insomnia.
Incorporating Loóna into a bedtime routine helps decrease time spent on scrolling social networks. Because scrolling social networks before bedtime exposes you to bright screens and blue light, which can suppress melatonin production and interfere with your sleep-wake cycle.
What do you get:
- 70+ interactive sleepscape journeys and relaxing & bedtime games for sleeping
- immersive bedtime stories for adults
- calm down or focus with relax melodies & bedtime stories
- soothing sleep sounds like nature sounds including rain sounds and ocean waves, wind, brown noise or white noise and for tinnitus relief
- lullabies to help you put your kids to bed
- breathing exercises
- gentle alarm clock
- affirmations, motivational quotes and sleep meditation
- bedtime games
Terms of service: http://loona.app/terms
Privacy policy: http://loona.app/privacy
Latest Version
2.38.0
December 15, 2025
Loona Inc
Tools
Android
1,647,667
Free
co.loona
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User Reviews
Jenn Shepard
11 months ago
Decided to cancel my subscription because they only put out new soundscapes a few times a year now. I've memorized the existing stories to the point that it's just not as effective anymore. So bummed because this used to be a lifesaver for me in helping my insomnia. Old review: Such a cool idea. Very relaxing to the nervous system, but I wish some of the scenes weren't so bright. Many sleepscapes have a bright background. This is bad for circadian cycles.
Gabby B
4 years ago
I absolutely loved it. I was having a rough time sleeping and nothing could possibly help. It started affecting my schedule and other stuff. So I looked for an app and this one caught my eye. I did the simple trial subscription and I used it every night. I love the style and design and how calm the voice is and how descriptive he is when talking. It's exactly what I needed!
Caitlin Shenk
4 years ago
I really do love this app. Subscription well worth it as others have said. I don't pay for anything app wise, but was glad I did with this. The only thing I'd like to see changed is an option to choose male or female voice. I am not fond of the female voices. They are not as calming as the males. There are some I haven't done because once I entered and heard the female voices I just couldn't do it. Beautiful app otherwise.
Missie Ithi
3 years ago
I did not find it very relaxing, I actually found it to be the opposite. Just a coloring book app with a voice over and music. A lovely coloring book app, but I would not call it "art therapy". Also be aware this is by subscription only and the only way to get a free trial is to sign up for a year's subscription. I unsubscribed and got a refund for the month's subscription I paid. Get a free coloring app and put music on, that's pretty much the same thing.
Tori Coke
3 years ago
This app is coloring book to go to sleep. Being that, is what it is. It actually did not help me with going to sleep and actually stressed me out. Also set a reminder for deactivating your account. Once they take the $60. They have a no refund policy. I missed their email about the trial ending, as it didn't show up on my notifications. So I have paid for an app that I won't use. As it is, of no help to me.
Gene Jasper
4 years ago
This app was great. So great I didn't mind paying $20 for the year....but since the most recent update I've completely lost access to my paid content, which is really frustrating. I tried logging out and back in again, but nothing changes. I'm suddenly being told that my subscription has expired, even though I paid for a full year, just a couple months ago.
Danni D
1 year ago
The app is great, the music, the escapes, the stories are great. But I've had the app for almost a year coming to this month and very few new escapes. As you can imagine it becomes repetitive. The latest two were at LEAST three months ago. It'd be great to get more, I don't have much use for the app if I've done every escape over three times.
Claudia Rodgers (Squishiemouse)
1 year ago
Love the little scenes and the aspect of coloring them into " life". Beautiful. And the music is relaxing. Really helps me get to sleep. The only bad thing is that it stopped working after the first few times I used it. Most of the time it won't load and it says network error and I can't download any of the sleepscapes. It also stops working and I have to close the app and it still won't work after restarting app or phone. I paid for the app for the year and it just won't work.
Cas
4 years ago
I got the yr subscription. The sleepscapes are absolutely stunning. The immersive stories are wonderful. If I had to list cons then 1. I wish I could change the colors from the ones I originally picked. 2. The UI is a little confusing and 3. At the end they ask if you would like to share a photo of your sleepscape, don't. I've found it then doesn't count that one as complete and I can't get to the immersive stories. I will be renewing my subscription, it's worth it.
Emily Orlow
3 years ago
this app looks pretty and was recommended to me several times through other ads, so i thought i'd check it out. i can't speak for the audio as i keep my phone on mute, but the visuals are nice and pleasing to the eyes. seeing the works come alive as you color is delightful. that said, the rest of it is immediately cut off after the first escape. after that point access is hidden behind a subscription, and even with a "free trial" i cannot afford to be accidentally charged. i can't recommend this
Eli Stark
4 years ago
okay, I want to begin by saying that I absolutely love this app. it helps me fall asleep faster than most things. however, a serious problem: this app does not have a screen timeout. so when I pass out while I'm using it, I wake up with either my phone dead or just sitting there with the screen on, extremely hot from being on all night. the other thing is that it's advertised as "in app purchases" but subscription is the only way to use it. it isn't very expensive! just misleading.
Jessica Perez
3 years ago
I've recently have had a problem of staring and scrolling on my phone at night when I should go to sleep. Thankfully I found this app! When I first logged on I picked the longest sleepscape I could find, which was only 25 minutes so I was thinking I for sure would need to do a second one each night. I have yet to not fall asleep in the middle of a sleepscape, even the 15 minute ones. Every aspect of these are great. From the narrator, to the music, and even the animations. Thank you!
Samantha Masingale
1 month ago
I really love loona and all of the colorings. and when I need to not look at my phone there's the sounds and stories there are some things I wish were different but not enough to complain. the price isn't bad I've never felt put out to pay it after having this app for somewhere around 3 years it definitely keeps coming back and helps me sleep so much better !!!!
Natasha
6 months ago
I love the app! its really good to help to unwind from a long day. Meditation is great. As it help's you if can't sleep. Listen to Audio talking or do your daily route. Yes, its also be great for older children - teens too, to help them stay calm, to chill out. Yep, its an yearly subscription!. But it's your choice to give this app a try. I rejoined because I missed it so much where others are a bit expensive.
Stephanie Hickey
2 months ago
EDIT: I still love this app, but there is NO NEW CONTENT being added, period. For well over a year now. I'm on the hunt for a new app, because it's hard to justify paying for a subscription to do the same exact sleep scapes, over and over again. ORIGINAL REVIEW: Absolutely love it. I am excited every day, about what my next sleepscape will be. The soundscapes are perfect for after you're finished, and cuddling into your covers. 10/10.
Andy Ivanovs
3 months ago
Sadly, I'm dropping my rating from 5 stars to 3 because the app has been completely abandoned by the devs. We used to get 2+ new sleepscapes a month, but there's been nothing since March 2024. The subscription price remains the same, but the product is no longer updated as (still!!) advertised. Please come back! I love this app so much. It has saved my sanity because it really helps me overcome terrible nighttime anxiety and lets me fall asleep. :(
Skairipa Kom Trikru
5 months ago
Stunning & lovely app. I love the "I want to feel..." option when choosing an Escape. I wish it was an option when choosing anything on the app. But, it needs more free features. There unfortunately aren't too many. It would also be great if the premium content were more obvious. When browsing activities such as "Escapes", it is difficult to tell what's free until you click on the activity. It'd be handy if there were a little lock in the corner like it's displayed on some other screens.
Caitlin Gilson
4 weeks ago
Was recommended this app a while back, but now there's essentially no free version. You HAVE to pay $40 a year. It's ridiculous. You get one free map at the beginning and that's it. You then have to pay real money to get the full version of this sleep app. The music isn't bad, but it's not compatible with low-spec phones. After letting it play for a while, the app will just close, ending the after only one minute.
C. Ward
3 weeks ago
BEST. really helpful for autism, ADHD, anxiety, PTSD. Great for sleep. cats love it. update: I've been using this app for, maybe 6 months; I use it all day! I listen to the sleep stories and soundscapes at all of day and I color the escapes mostly in the morning. I have a great suggestion! since the sleep stories are pretty short, I usually put the one I'm listening to on repeat all night. please put an option to play the entire day's stories in a row, like they are listed, for insomniacs! ❤️
Jaymii Bonadurer
3 months ago
LOVE THIS APP! I've been using it for ~2 years and it's worth every single penny. When I'm not tired, brain is too loud, too antsy to sleep, this app works every time. I am consistently asleep before I finish an Escape with a near 100% success rate. They don't have new content often, but I have a favorite narrator so I already repeat his Escapes anyway; they're long enough that repeating isn't annoying The narrators are amazing, stories are interesting, music is nice, and the Escapes are pretty
