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Kickboxing fitness Trainer

November 05, 2025

More About Kickboxing fitness Trainer

Fasting, high-intensity exercise is often called a rapid weight loss method. These methods are really effective but also make your health, your body go down, even extremely dangerous effects. So, if you want to lose weight fast, find another method, safe, more effective, such as learning kick boxing to lose weight, reduce belly fat for example.
Kick Boxing is a martial art, a sport, it is a combination of aerobics, boxing and martial arts. With intense exercises that coordinate muscle activity, to increase speed, strength, and fitness, kick boxing burns a large amount of calories, according to an estimate of over 1000 calories per hour, helping people learn boxing lose weight, reduce belly fat effectively in the abdomen, arms, thigh area, reduce a large amount of excess fat in the body, not only that, the movement during the exercise of the exercises also helps promote too metabolic processes and stimulate energy consumption, lose weight.

Kickboxing Fitness app
Kickboxing Fitness – Lose weight app includes more than 60 kickboxing exercises and MMA from from easy to hard to suit everyone from beginners to professional. Kicboxing can burn up to 1000 calories per hour, cut and maximize the amount of excess fat, renew energy for other activities to help you lose weight fast and safely and effective

Lose weight trainer
In addition to kickboxing exercises consume a large amount of calories. The application also has an effective diet plan to lose weight in the fastest and safest way

Kickboxing fitness exercise to burn calories
Includes exercises: Jab, Boxing cross, Boxing hook, MMA high kick, MMA roundhouse kick…. All exercises are detailed by video and animation 3D models

Features
* Kickboxing plan from beginner to advanced
* Records training progress automatically
* The chart tracks your weight trends
* Customize your workout reminders
* Detailed 3D video and animation guides
* Lose weight with a personal trainer
* Nutrition for muscle gain

Latest Version

Version
3.47
Update
November 05, 2025
Developer
Hazard Studio
Apps
Tools
Platforms
Android
Downloads
2,595,447
License
Free
Package Name
com.hazard.loseweight.kickboxing
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User Reviews

A Google user

5 years ago

The best app ever! It has meal plan,workout plan and you can practice movements in kickboxing. You can even buy premium without adds,full feature.

Niny Mathe

5 years ago

I'm thinking about complaints and can't find any at all. For me, this is greate. One can chose for diff parts of the body. Having kickboxing on other days is good for the body to touch all parts of muscles. Strength and crossfit has taken over and mixing with HIIT kickboxing is just great.

V IDC

4 years ago

Very useful to get some sweat going. Fast short exercises. Ideal for busy times. Not tutorials necessarily, better for intermediate kickboxers with some experience.

Stacey Perryman

1 year ago

Great free app for kickboxing workouts. Ads aren't too intrusive, they only appear when you open the app and when you start a workout. No interruptions once you've started.

Good luck Iwu

3 weeks ago

the app is a good app but takes too much energy

A Google user

5 years ago

I'm sorry but I hate the new update. I do not like the new 3d trainer. It moves awkwardly. Please bring it back or at least have the option to choose that trainer instead. I also don't understand why there are other exercises like bicycle crunch. I have another app for things like that. I just want exercises related to kickboxing because I have a punching bag.

Alexis Mpaltatzis

4 years ago

The first exercise for an unexpected consists of 6 different movements in a row do you even think this is normal? Furthermore every ten seconds I get the most filthy advertisements of young ladies open their feet pointing to their genitalia. All I wanted was a method to start exercising myself combining it with some kick boxing. I didn't know that this app was actually a click bait for other ominous apps

jack bancroft

2 years ago

Best perk is that it is actually free. Beginner levels are basic moves, not 20 combos right off the bat. Workouts are short, so you could do more than 1 if you want a longer workout.

Lenny Bruce

5 years ago

Day 3, I wanted to exercise and this app works for someone with no equipment that doesn't want to run... I do 2 routines about 30 min and then a 10 min walk... I'm about 225 and 6 ft tall with a background in fighting this app is perfect for drilling solo

Car Maddy

1 year ago

Really good for kickboxing. It has been a week and it is a solid app. Only thing is the move in kickboxing is only in level 1 there is no level 2 or 3.Same with the lower body only level one. It would be better if you had both and put level 3 in the paid membership.

Paolo Papa

3 years ago

I've used this in the past, great app since you can specifically target upper and lower body, but what happened to the warm up at the start of the session? The seperate category for footwork, not as tightly constructed as the muay thai app in my opinion but great work i hope you add them back in the future.

Amir Mahmoodi

3 years ago

I just installed this app and fell in love with it. There is only a slight problem with it and that is the narrator voice is really low. When listening to the music in the background, you can barely hear them. It would be better if the app could filter the background music when for example the timer is about to be expired. Anyway it's great.

Bahar KH

4 years ago

I like this app even though I think the UI can be much more better. It's easy to use, with challenges, warm up and cool down workouts. You can keep track of your weight with the BMI calculator. As I'm so slim, I'm using this app to stay fit, practice kickboxing and gain weight. And I'm satisfied with it's free plans.

Andy

5 months ago

this app is pretty good don't get me wrong it's great but I am rating it 4 stars and not 5 stars because this app doesn't have block or avoid moves

Angie Walle

7 months ago

I've done Muay Thai for 5-6 years and boxed for 2. Personally I didn't like this app. The techniques' all have weird names and the animated demonstrations look awkward af. They're mirror image and only 1-2 seconds long so it's hard to understand and copy the footwork like that. It's likely the standard movements we've all learned but it doesn't look like proper form imo because of all the reasons I've just listed. Might be better with actual video.

Meena Rawat

1 day ago

helps me in mma ,karate ,taekwondo ,muay thai and obviously kickboxing also its very effective for boxing but it's many good things need premium but If ur free to use like me its still so effective

14. DIPRANIL CHAKRABARTI

2 months ago

Decent app but - 1.kickboxing doesn't have elbows .In our tournament,our chief told us if we use elbows in kickboxing we would get disqualified 2.Reduce ads,I know it's required as it's a free app but just reduce the frequency if possible

J Ainley

5 years ago

Perfect app for anyone interested in interval training combined with kickboxing. It does what it says it does. There's only ads in the menu which you can skip straight away and they don't interfere while you're working out like other similar apps. Only pay wall is for advanced training sessions which I personally will pay for once I've finished intermediate. Great job. If I had more storage on my phone I'd try other apps from the same developers.

Frog Flop_

4 months ago

was a great app for exercise and training...opened up recently and the adds have destroyed causing it to crash mid work out and lose you place in the timer of whatever exercise you were on. So once again like most things in this world the adds and greed have broken it. will have to find new one that works considering no update or fix seems forthcoming

x x

5 years ago

The exercises are nice, useful, space-saving, and the heart of the app. The UI is wonky. The yellow flags and the store do not disappear after you purchase platinum. The no ads option does not disappear after you purchase no ads. These small mistakes give an unfinished feeling to the app. However, the exercises are worth returning to it again and again.

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