Home Workout - Fit in 28 Days
April 27, 2025
More About Home Workout - Fit in 28 Days
Whether you want to sculpt your body, boost your muscle mass, or stay active, our bodybuilding app is your ideal fitness partner. With expertly designed routines requiring no gym equipment, you can achieve your fitness goals from the comfort of your home.
Choose Home Workout and Calisthenics Workout app
💪 Comprehensive Workout Planner: Our workout planner is your roadmap to fitness success, offering a variety of routines that target all major muscle groups. The workout planner is designed to keep your workouts diverse and challenging.
💪 Expert Personal Trainer Guidance: Each session in our gym workout app is crafted by professional personal trainers. Consider this bodybuilding app your pocket-sized personal trainer, guiding you through each exercise precisely and motivating you to push your limits.
💪 Dynamic Home Workout Options: From intense muscle booster sessions to gentle stretching routines, our home workout options cater to all fitness levels. The home workout feature ensures that everyone, from beginners to advanced athletes, can find workouts that suit their needs.
💪 Calisthenics Workout Programs: Engage in effective body-weight training with our calisthenics workout routines. These workouts are perfect for those who prefer no equipment exercises, providing flexibility, strength, and endurance training.
💪 Gym Workout Experience at Home: Mimic the gym experience with our comprehensive home workouts that challenge you just as much as any gym session would. Our gym workout routines are designed to maximize your performance and ensure significant gains.
💪 Muscle Booster Techniques: Target specific muscle groups with our muscle booster exercises. These muscle booster routines are ideal for those focused on bodybuilding, helping you build muscle and gain strength effectively.
💪 Customizable Workout Planner: Tailor your fitness journey with our workout planner, which allows you to schedule and track your workouts. The workout planner is fantastic for keeping your home workout organized and on track.
🏋️Features That Make Home Workout and Calisthenics Workout App Stand Out:🏋️
🏋️ Bodybuilding App Integration: Our bodybuilding app feature is perfect for users looking to gain muscle. It includes targeted workouts that are optimized for muscle growth and endurance.
🏋️ Personal Trainer in Your Pocket: Having a personal trainer guide your exercises can dramatically improve your form and results. Our personal trainer feature ensures you perform each exercise safely and effectively.
🏋️ Calisthenics Workout for Everyone: Incorporate calisthenics workout into your routine to improve your body's natural movement, increase agility, and reduce injury risk. Calisthenics workout are a staple of our bodybuilding app, providing a solid foundation for physical fitness.
🏋️ Workout App Flexibility: Use our workout app anytime and anywhere. The flexibility of our workout app makes it easy to squeeze in a workout session regardless of your busy schedule.
🏋️ Workout Planner Personalization: Customize your routines with the workout planner to fit your lifestyle and fitness goals. The workout planner is designed to adapt to your personal preferences and needs.
🔩Start Your Transformation Today:🔩
Ready to take the first step towards a healthier, stronger you? Download the Home Workout and Calisthenics Workout app now, and let our Workout Planner app guide you on your fitness journey. Whether you're looking to enhance your physique with our bodybuilding app, find balance with Calisthenics workout, or maintain your fitness with daily home workouts, we're here to help. Start your journey with us today!
Latest Version
114.1.0.1
April 27, 2025
GeniusTools Labs
Tools
Android
1,836,096
Free
fitness.workouts.home.workoutspro
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User Reviews
Seth S
2 years ago
Excellent app for beginners. If you want to start working out but don't want to spend money on an app, this is a great place to start. Nice varying exercises for overall body as well as specific target areas. Would recommend trying it out. Other feature include weight tracking and calorie tracking.
A Google user
6 years ago
Actually useful free version! Unlike most other apps, this one actually includes some helpful workouts without requiring a subscription. The abs challenge in particular is really well designed. Looking forward to trying more before deciding to upgrade.
Samuel Githogori
3 years ago
Great App. Every app could use some improvements, but for what I need from this one, it delivers. Something to improve: In the meal plan, include calorie count. Since we cannot all access the foods you recommend, especially in Africa, we can always have substitutes, hence the importance of calorie count.
A Google user
6 years ago
looks like most of the "excersises" are a selection of stretches and a few basics from grade school. not a single mention of even a dumbbell, yet the imagery in the app seems to show bodybuilders... The 3d model demonstrations, while a good idea, is done somewhat poorly, with some hilarious movements and stretched polygons here and there.
Michael O'Neil
1 year ago
Extremely generic workout and meal plans. No option to tailor anything the meal plans are completely set and no idea who they are targetting with it. Are they for weight lose, weight gain, shredding? Who knows but with no option to select anything just this is the meal plan take it or leave it. The same thing with the workout plans, the beginner, intermediate and advanced all contain basically the same workouts. The laziest most basic workout app ive ever seen.
Diego S
4 years ago
It is a good app and it helped me to get to a routine of exercise everyday, the reason the score is 3 is for 2 main reasons 1 after the 28 days you can just restart form 0 no advice what to do after, improve change 2 if you make any manual change to the basic program is not saved If they would have offered an additional package on how to progress after the 28 days I would have take it considering the result of the normal app
A Google user
5 years ago
Good home workout app with plenty of variety. Easy to follow and visuals are helpful. Not 5 star yet, as I'd like to be able to create a custom workout for one day and be able to copy across the whole 60 days. Having to create individual days is too time consuming.
A Google user
6 years ago
this is a cool app for which I would normally give 5 stars. However, in all the exercises they have, there is not a single one that is for the back muscles. Also they have a category four arms, legs, and just about anything but nothing for the back! yes, you might be able to figure out which of all the exercises may also benefit your back muscles, but it would seem that an app of this class should have it's on category for the back and also specific back exercises that somebody could do.
A Google user
5 years ago
Some excercises and streches are just bad for the back. Estethically its a misunderstanding, high quality images with ripped abs and astonishingly low quality animations. Music during workout should be turned of by default. It is also just bad. Not many excercises,although mix of challenges and excercises for each grup is ok, but seen on other apps as well. Are far better application on market, much room to improve it. This app is just a low quality rip-off of many others, but now paid. Gg devs
Alex
2 years ago
No indicator which part of the body the exercise activates/trains. New version is worse - before I could always easily add more time in an exercise but now it counts rep's instead of using timer I can add to so when I need a second of pause I fall behind and have to start tapping screen in the middle of exercise. I either have to pause app and do reps on my own or go back and forward again to reset the current exercise.
A Google user
5 years ago
It's incredibly annoying that the app keeps asking you to rate it, and there's no way to turn that off. Otherwise it's fine, but I can't give more than 3 stars until the app gives you the option to get rid of all the unnecessary popups. This is supposed to be the no-ad version, so stop the advertising for yourself!
A Google user
5 years ago
Amazing. I never got into a workout routine and now that I have two kids, it's been even harder to find time to workout. This app is convenient and fast, I can get into the app literally anytime snd anywhere and do a 15 min workout, no pesky ads in the way. The animations clearly show they should be done. Love the google fit integration too!
Juan Reca
3 years ago
It would be great to have customized rest time setup for custom workouts. I also noticed I couldn't find pullups and pistol squats. I think being able to include YouTube videos, with "start from" and "stop time" could enhance the experience by providing All the exercises and workouts we want to perform at once (with a customized rest time in between 😉). For the rest the app works great, the included workouts are interesting and the food tracker is a killer feature. Great job, thanks for that!
Marco Apa
5 months ago
It no longer syncs with Google Fit. Training plans are unbalanced and x2 doesn't make sense in certain plans. The previews of the exercises do not match with the exercise and in some cases the exercise for the right and left sides are not are even.
Melvin Poos
2 months ago
Not sure what happened recently, but after every exercise, I get a commercial. I understand if it's at the beginning or end of a routine. But this really gets you out of the flow, defeats the prupose. Deinstalled
Furqan Javed
4 years ago
The best workout app I have ever tried!!! I highly recommend it to all those who need to get in shape especially those who think they can't do it... Easy to do exercises with promising results. I am only at day 8 at the moment and noticed significant changes like stronger, more defined muscles and burst of energy. Remember, the expert at anything was once a beginner... Who knows you could be the next Chris Heria...
Bindu gupta
3 weeks ago
It's a very good app it help in your body making it also keeps record of my food which is very good in this and a nice thing I see that it also has warm ups and stretching which other body making apps does not gives
Mr Distortion
3 months ago
Had the pro version for a couple of years now and it suddenly has ads because it's randomly become a subscription-based service. Gonna have to move on and find a new fitness app now.
prakash khemlani
2 months ago
This app has become pathetic. They throw in ads after every exercise in the workout. So you have to stop exercising and skip the ad to continue the workout. Even to access the settings menu, you have to watch an ad. All the benefits of the workout are lost due to this. I'm uninstalling the app now as it's unbearable to have the ads thrown at you during the workout.
Robert Reeves
3 years ago
It's a okay app. There are other free apps I like better. I downloaded this one when it was offered for free and then 10 days in it asked me to pay. I would save your money and use another one. The workouts are to easy, they don't describe how to do the workouts to make sure you do it correctly, even when you click the ? For more description. The visuals of the workouts are not very helpful. You could probably do better on your own.
