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Grokker: Yoga, Fitness, Mind

August 25, 2025

More About Grokker: Yoga, Fitness, Mind

With 1000s of fitness, yoga, meditation, and healthy cooking videos, Grokker makes it easy to find and save the right exercise videos for your busy life.
Save time, learn new skills, and add variety to your exercise routine with Grokker programs. Ranging from one week to six weeks in length, programs are organized to save you time. Our expert instructors will help you achieve your goals one video at a time. With over 70 goal-oriented programs to choose from and new programs added monthly, there's something new for you every day of the year.

Check out some popular programs:

* Weight Management Jumpstart: Get moving with beginner workouts, learn how to build sustainable habits, and start improving your nutrition in just one week.

* 21-Day Happy Yoga Challenge: Discover how you can lower stress levels, practice self love, increase body confidence and experience more happiness each and every day through the combined practice of yoga and mindfulness exercises

* High Performance Mindfulness for Success: In this program, learn simple, yet effective tools and techniques that will enable you to thrive in your personal and professional life.

* 7-Minute HIIT: Achieve maximum results in minimal time with this high-intensity interval training (HIIT) program.

* Perfect Pilates: 5 workouts, 20 minutes each - these workouts can be fit into the busiest of schedules.

* Lose Fat & Sculpt Yourself: This 6-week program is designed to get your blood pumping and your muscles working to maximize your calorie burn.

* x5 Intensity: With a fitness test at the beginning and end, this 5-week program is designed to transform your body.

* Get Tight in 28: This 4 week program is a combination of high intensity interval training (HIIT) and Barre workouts designed to target the abs and core.

* Daily Muscle Relief: These 20-minute, low-impact exercises will strengthen and lengthen your muscles to alleviate pain and improve posture.

* 21-Day Yoga Body Slim Down: With four 30-minute vinyasa flow classes per week and nutritious recipes, you’ll get the yoga body you want in no time.

* Yoga for Beginners: You'll learn the basics of yoga with this 25 video program.

* 21-Day Relax Mindfulness Meditation: This 21-day program is designed to help you manage stress with diaphragmatic breathing and mindfulness meditation.

* 14-Day Yoga Challenge: Cultivate a yoga habit in 20 minutes per day for just 2 weeks to become a healthier and happier you.

* Yoga for Stress Reduction: A 6-video program that combines gentle yoga, breathwork, and mindfulness practices to reduce stress on your body and mind.

Track Progress with Wellness Minutes: We make it easy for you to keep track of minutes practiced to stay motivated and achieve your goals.

Save & Organize: We'll organize the videos you watch, save, and love so it's quick and easy to find your favorites.

Find Something New: Filter by topic, difficulty level, and duration, or search by keyword to find the right video for your current level and schedule.

With Grokker you can watch an unlimited number of premium videos per month through an auto-renewing subscription. You can manage your Account Settings on the Grokker website (https://grokker.com).
A monthly subscription is $14.99 or yearly subscription is $119.88. There is a free trial period during which you may try out Grokker without being charged. A subscription automatically renews at the listed monthly or yearly price unless auto-renew is turned off at least 24-hours before the end of the current period.

Grokker's Privacy Policy may be found at https://grokker.com/privacy

Grokker's Terms of Use may be found at https://grokker.com/tos

Contact us support@grokker.com

Latest Version

Version
1.55
Update
August 25, 2025
Developer
Grokker, Inc.
Apps
Tools
Platforms
Android
Downloads
80,122
License
Free
Package Name
com.grokker
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User Reviews

A Google user

6 years ago

To Android users, this app can be cast with Chromecast by casting (mirroring) your phone to the TV instead of by hitting the cast button. i would give 5 stars for the "cast button" as my phone cannot be used for anything else while I'm casting.

Beverly Coutts

8 months ago

I love Grokker! It's paid for through my work, which is a big plus, and it has a ton of variety in kinds of workouts as well as levels of workouts! It makes working out at home or while traveling so easy!

Megan Mears

1 year ago

Uninstalled before using it. I'm not providing my credit card information for something I've never been able to try, regardless of how easy they say it is to cancel. Don't waste your time.

Mariusz Seklecki

3 years ago

Really quality and helpful app. I was hesitant to try, but once I've tried, I immediately fell in love with this app. Videos are really outstanding quality. The whole app is great for your well-being and approaches it holistically. You have videos helping you with all aspects, like exercise, mental well-being, happiness, stress, diet :)

carmen vendrell

5 years ago

Search function doesn't work on Firestick, it just kicks you out so Browsing is the only way to find what you want. Most workouts I've done are great though, just need the search function to work!

laxmi chichra

4 years ago

Despited repeated tries, the videos just keep on buffering , whether it is phone or laptop. While enjoy the excercises, it is just a test of patience because it forever keeps buffering (also my net speed is not an issue. I have shared multiple screenshots with the team as well, but to no avail).

A Google user

6 years ago

I've been using the Grokker website since the beta version and the Grokker app on Roku. I absolutely love it. Grokker vets the instructors who post videos which gives it an advantage over YouTube where the user does the vetting for themselves. The meditation videos are especially helpful. Even though I spent my first few years on Grokker accessing yoga, I have since found the HIIT videos useful for my at home cardio days when outside running wasnt an option. I'm a big fan of Grokker and recommend it highly.

Fiona LM

3 years ago

Great app. I get this app thru work. So many different programs you can choose from. I really enjoy all the guided meditations so far. I have made meditation a practice since using the app. I prefer under 15 min activities and there are plenty.

Chris Kurose

3 years ago

makes it so seamless to do workouts and meditation on the go– just listened to a meditation on my commute and feeling great! the app is simple and easy to use but also seems to have tons of features.

Stacia Marlett

4 years ago

So slow. I've come across a couple videos where the host asks the editors to take stuff out. Oops. I schedule videos and then I get duplicate notifications and not even on time, yet the videos aren't in my scheduled queue. What are collections? I'm in a challenge but I can't filter the videos by type.

A Google user

6 years ago

I'm enjoying Grokker, but the calendar function is disappointing. There are videos on my calendar that show just "you watched this" even though I've clicked "I did this" & should be seeing the "You did this" message instead. It might sound silly to some, but streaks & progress on calendars really motivate me & help with accountablility--the reason I was so excited about the calendar function. I'm less excited now b/c I'm not seeing that visual progress neither in the mirror nor on the calendar.

Jacob Tryon

1 month ago

Grokker is so motivating and has so many ways to be healthy.

Caroline Seng

3 years ago

There is some decent fitness content to be found in this app, but you have to wade through an ocean of stigmatizing titles to find it (e.g. pilates titles suggesting that they are designed to make a particular body part look more like the societal ideal) I'm literally just here for a workout. Stop preying on people's insecurities for engagement.

A Google user

6 years ago

fitness YouTube.. part of an employer's health and wellness.. MOST (there are some videos on power lifting/bodybuilding it pulls from YouTube if you search for them) of the videos do not apply to my level of strength training. you can only sync with Fitbit, Garmin, and Fb. I don't know if actual minutes of being active using these devices translates to minutes (i use Polar). if not.. you only get rewarded for watching videos on their site when you can find better vids elsewhere.

Julie Schilling

1 year ago

this is the most comprehensive app for health and wellness that I have ever experienced. there is not always a food tracker but for this special year. kickoff there is a macronutrient tracker essentially which focus is really on. making sure you get what your body needs and not focused on calorie restriction, which is better for a long-term health mindset. thank you so much Grokker

John Martinez

3 months ago

Grokker has many good tools to improve your mental well-being and health. it's a great opportunity to not only focus on your goals towards better living.

JT Pal

2 months ago

Great workouts. Pace and Go are great! I'm getting started in working out again and these are a great start

diana renstrom

3 years ago

I enjoy and appreciate the diversity Grokker offers. Before Covid, I honestly would have never joined an app to workout, because I went to a studio in person, which was great. Needless to say, I'm so glad I discovered Grokker during the shutdown! It helped me tremendously to stay strong physically and mentally.

Diane Frank

4 months ago

I like these short range of motion videos. I actually can repeat them throughout the day since they don't take much time.

Umesh Pandit

1 month ago

always stuck in white screen for me. so far this app is pretty useless.

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