Savita Savita
8 months ago
πβΊοΈ App is too good and completely free π
iffat alam
5 months ago
This is best app for my taekwondo workout
Anar Karimov
5 months ago
The best work-out apps ever!
Julian Johnson
4 months ago
easy, simple, and feels good.
Pankaj Kumar
2 months ago
This app is too good πππ
Torrey Regalado
6 months ago
i love this app! Great stretching exercises and my flexibility is growing strong! 5/5.
Mohit Rohit Prajapat
1 month ago
this app is very good for beginners
Random Dude
7 months ago
Intense and effective routines, rapid pace. Works very well!
Trishan Nhemhafuki
2 months ago
so good π my kick is high now and my flexibility is Soo good try it guys start at bigirnners don't start at advance or experienced sooo goodπππ 5 star ππ
Sajeela Akmal
4 months ago
It is an excellent app for your flexibility
Halema Nasiri
6 days ago
its the best app
JaF
5 months ago
This is a really good app that trains your hamstrings, quads and glutes. Sadly, you have to pay for the entire days which is annoying but I can make it work
Ed Myers
5 months ago
I'm enjoying this app, and getting the results I have been needing. My only "surprise" was, I started this thinking I could spend 12 minutes a day. The trainings increase in time a little each day. Plan accordingly.
B Po
6 months ago
As a Fitness/Self-defense/Martial Arts Instructor, I find i neglect my personal flexibility. I like this practical app that reminds me to take and do a bit for me.
Torie Adams
2 months ago
it's really great for me, like I can get much more flexible with this.
Olives
3 months ago
Lovely app. Lovely workouts. Just one problem. There's no rest period. It's annoying having to pause everytime I want to switch exercises
Tawab Alawi
1 month ago
this is the best app for martial artist that just started or lost their flexibility or if they don't have this app will help you so much
Rishabh Rawat
1 month ago
Great app for flexibility routines it really helped me up since my flexibility was too bad. it helped me level up
Pavithra GS
3 weeks ago
they should give a break between the sets atleast to change position. and should give instruction on how to perform this exercise like in homw workout app
Arglen Novilla
2 weeks ago
The updates still do not have a rest. In addition, there is no video provided for us to follow. Lastly, I cannot skip an exercise. There are some times where I need to exit from the app because there is an emergency or something, and when I go back to the app and the workout resets.