Fitness App: Gym Workout Plan
July 11, 2024
More About Fitness App: Gym Workout Plan
- Stands out from free workout apps: Ready workouts with a diet plan created by bodybuilding champions who work as coaches on our cardio workout apps.
- Workout diary: Track your progress with our fitness tracker and workout tracker.
- In-App Encyclopaedia with information on exercises, health and diet.
- Over 850 exercises with high-quality 3D animations.
- Diet plan - weight loss: Over 5000 food products with nutritional value tables and a calorie counter.
- Sports nutrition: Essential additions to your diet for fast muscle building (gain weight).
- Personal feed: Share your workouts, ask questions about exercises, meet and chat with other users of our community.
- Text our coaches using the built-in chat feature. Send recommendations to your friends and help them lose weight, get perfect abs, workout arms and chest, and maintain a healthy diet with our gain weight app.
- Trainers’ headquarters: Pick a personal trainer based on rating and feedback.
How does it work?
This men exercise app at home allows you to work out on your own. Develop your own weight loss program, use our calorie tracker, create a diet plan and start working out. You can update your schedule and track results in the workout diary. Alternatively, choose a ready training program with a diet for your specific goal, such as fat loss workout, and abdominal exercises for men.
Want to try harder? Hire our online personal coach. You can choose your personal trainer based on budget and feedback. Get an invoice, make the payment and start your transformation. Your coach will provide you with a workout plan and a tailored diet plan, create a monthly course with a full set of exercises and meal plan to reach your goal, whether that is to lose weight in 30 days, lose belly fat, build muscle, get six-pack abs, big arms or a wide chest or get back in shape after an illness or pregnancy – all of this at home.
When you’re on a monthly course, your coach will monitor your results for a monthly fee, provide recommendations or on your meal plan and adjust the exercise program, if needed. You can always chat with your coach and discuss a plan that fits your schedule. We invite the best fitness coaches with extensive knowledge on all kinds of working out goals, no matter if you’re trying to lose weight fast, get six-pack abs, get big arms, get a wide back, build muscles or just get more muscle definition. We also offer many cardio exercises at home for your overall health and well-being. Want to become a fitness coach on our app? Take our test and prove your skills. Email us on coach@fitnessonline.app, or on support@fitnessonline.app in the event of technical issues.
Latest Version
2.18.1
July 11, 2024
Fitness Online LLC
Tools
Android
5,299,823
Free
fitness.online.app
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User Reviews
Diego Raúl Martínez Velarde
3 years ago
August 23. I enjoy the app and it's features. For me works great. Suggestions: 1) New machines are being builded every year. So expanding the library would be great as well. I'm not saying it's bad. It's huge and most of the times there is an alternative excercise. However, I've seen some in the gym they are not in the app that would be nice to have. 2) Would be nice an option with customisable templates for Diet without deleting the current selection.
Alisson Garcia
2 years ago
Good app with many exercises and short video animations. The huge problem is that it freezes for several seconds every time you jump from the list of exercises to the details of an specific exercise and back to the list. It constantly uses the internet connection to unlock every single screen you browse. If you have bad internet connection, the app will lock all the time. Another huge problem while doing a group of exercises is that you can't mark/highlight those that you already exercised.
Rafał Daniszewski
2 years ago
Great app, nice trainings, but still lacking in some areas. Personalisation is one of the things to improve. Other apps offer trainings that adjust to current goals/weight, there is bigger control over what should be a focus of given workout, whether cardio should be added or not. Second point is the price. I can get apps for fraction of the price. Annual subscription of other apps costs same amount as one month of this app. It is definitely overpriced.
Sima Ebadi
2 years ago
Very good application. Perfect category of each muscle and the workouts for them. The only sad thing is that it doesn't count calories unless you're an upgraded user ( which is impossible for me to pay and upgrade because of payment system of the country that I'm living in). So I have to guess the calories I burn during my workout and it's not so accurate. But in general the app is pretty good!👏👍🏼 I like it!
LaTisha Tucker
1 year ago
One of thee best workout aps out. Only thing I don't like is having to input the info for each rep I do.
Chris Morris
1 year ago
By far the best fitness app out there for me. You select the workout, customise it, monitor and track your progress and includes info on how to perform a move with a clip of how it should be done. Doesn't bombard you with adds or sign up now. You can use these features without signing up too, only thing you cant adjust is rest time so workouts look longer than they are but subscribe to amend this. Awesome app, tested others and this one is worth subscribing too just to maintain the app.
Julieta Barila-Worley
1 year ago
Great app, though I wish there were options to track non weight lifting info, like for pilates or yoga days.
shashidhar B.A
1 year ago
Best app for beginners to do work out either in home or gym.Exercises are curated based experience level.Thanks
Gülşah LUKIANENKO
1 year ago
I am very satisfied with all the features and the interface of this app. It covers all my needs. Very well thought, thank you! I would only recommend one thing: It would be great if the users could adjust pre-made workouts. For example, due to some issues I would like to remove a few exercises from the plan, or add extra exercise from available ones. I am still able to continue without doing some of them but when it comes to extras, I can't keep track what I had done extra.
Yusuf Abaguben
1 year ago
Excellent app for workout with structure. I never believed I any apps for workout until I tried this app and love it
Trivia Kimbrough
1 year ago
Easy to use. The app allows me to start working out and utilize my other apps as I workout. I absolutely love this app.
Alvaro “Od'” Valencia
1 year ago
I've used it for a week, and the free option is good. It works, I'm going to pay and I'll review one more time with the full access.
Denis Domanskii
1 year ago
I like it. Clear animations how to perform exercises in a right way, different programs, no ads.
Dylan riley
1 year ago
I like this alot its helping me avoid injury with lots of warm up and stretching advice. It would be nice to add yoga poses as a category too.
Jennifer Adams
1 year ago
Excellent app. Currently doing an Advanced Weight Loss for gym routine. Did the first few days to try it out for free and ultimately purchased the subscription. It is affordable and effective. I feel like my body is getting the workouts it needs.
Elizaveta Kokoreva
1 year ago
The app is good, but on the site it is said that there are 11 pre-made modes, but in the app only 9 are available. I do not understand. I am interested in healthy workouts when a person do have adverse health conditions and it is announced on the site, but not in the app.
Susan M
1 year ago
I am 1 month in and am loving it. Great variety of workouts; pushes me in a way I wasnt doing on my own. One challenge/suggestion I have: I opt for gym/sculpted body/advanced workout. Often workouts require superset between 2 different machines on opposite sides of gym or in my case sometimes on a different floor making superset not possible. It would be helpful if you could drag/ drop exercise to reorder and allow supersetting more conducive to specific gym layout
Ashley Jones
1 year ago
I really like this app with the changing exercises and community you can speak with. I just wish the calorie counts at the end of the workouts were more accurate and they had a grocery shopping list for the meal plan.
Kristi Shaw
1 year ago
I downloaded many workout trackers and this one is the best in terms of ease of use, available options and information. However, I wish I could edit completed workouts, because I made a mistake but couldn't go back and edit. Plus, I do different cardio on different days, so I'd love to be able to add that in addition to my saved workout.
christina Cassetta
2 years ago
This app is great. I've been using it for almost 2 years. It shows you EXACTLY how to do a workout and gives you other variations to pick from. The app WILL insult you at the end of the workout if it thinks you didn't give it your all 🤣. I'm doing advance workouts to challenge myself,so I cannot do a lot of the heavy lifting yet that the app thinks I can do. So I do get insulted at times and other times I get praised. I love this app.
