Easy Fast Intermittent Fasting

Isaac Wolff

3 months ago

The app matches its description perfectly, offering a completely free service with a user-friendly interface. My only minor complaint is the lack of integration with Google Fit or Health Connect, which would allow for automatic syncing of body measurements and weight changes, eliminating the need for manual input. However, this is not a significant issue for me because I already track these using other applications.

Trevor Hoffman

3 months ago

if you want a simple app for fasting, this is the only choice. no pressure to buy features; developer did a great job with a nice interface, so it isn't overwhelming (animated characters, unnecessary bright colors). if you don't want to track water or blood sugar...you can just simply turn those features off! highly functional and well-designed. if you're like me, you other apps for calories, or water...i don't need that. i just want something that WORKS and this it. this app is wonderful.

Brit Brit

2 months ago

A fasting app that tracks fasting hours, water intake, body measurements & weight, journaling, electrolytes/nutrition, blood levels, AND includes widgets/notification bar stuff. ALL of these features are included entirely free! I don't even need a separate weight/measurments app for my exercising anymore! Tha ks for the incredible app! 😊🤩

Danielle Humphrey

2 months ago

This app is the very best for new and routine fasters. Currently it's free, but it should be a paid app. No gimmicks. No ads. Tracks mood, electrolytes, measurements, body weight, glucose & ketones. Allows you to journal and take notes throughout your fast. Records previous fasts so that u can track your journey. THE BEST app for serious fasters. Thank you to the developer(s)!! 💙 Note: this is not an app to build a fasting community if that's something that you're looking for.

Eren

1 month ago

This app is absolutely amazing! I have been able to stick to my fast since January of this year. It says everything right in the description and tipping the developer is optional but it is worth it tbh. only thing I wish I could do is move around the order of the order on how it shows in the journal and dashboard. otherwise I highly recommend.

Zoe E

2 months ago

Fantastic app. Simple if you want it to be, but also with capability to track weight, ketones, electrolytes, etc. The UI is simple and intuitive. They did just change their calendar feature and it seems a little buggy now but that's a minor thing.

Sara Avelsajo

1 month ago

Simple to use. I like the notification options a lot--it keeps a counter in your notification tray so you can just swipe down to see how long you've been fasting for. Plus there's a basic weight and measurement tracking, so I don't need a separate app for that. 👍👍

Herb Busler

2 months ago

Easy to use. Plus, they have a lot of options to help you do intermittent fasts and hour fasts. I just did 84 hours and I selected the just time it function. At certain times it gives a little symbol that you can click on that will tell you what your body is doing at that time like ketosis or autophagy. I found Easy Fast to be helpful and easy to use. No problem with this here app.

Jenna Rector

1 month ago

my new favorite fasting app, love the simplicity. I only wanted to track my fast not food/calories or water intake. This app is perfect for that. giving four stars instead of five only because I wish there was a way to see average fasting time over a set period of time. I would also to see total hours fasted just for fun. If these two features were added this would easily be a five star app!

Ollie Sangalang

2 months ago

After coming from Fastic, which is a more "fun" looking app. Easy Fast is a nice change of pace. With Fastic, if you use the free version, youll be bombarded by ads and notifications. And what's off putting is it doesnt seem to remember if you ended your fast. With Easy Fast its simple. You have the option to stay on ur notification window at all times. So you just go there and you can either start or end your fast. Thats it. Then it leaves you alone. Simple.

Danna Molina

1 month ago

I genuinely love this app. It's a super simple to use app that provides all the detailed information I want. You can edit start and end times for your fast. You can track mood, water, electrolytes, and write notes. It shows you the phases your body goes through during fasting. My favorite feature is the notification timer. Seeing a countdown of my fast every time I look at my phone without the need to open the app has helped at keeping me motivated. I highly recommend this app!

J. Rood

2 weeks ago

I've never left a review for an app. However, Easy Fast is a great app! Works well. Offers lots of options for tracking different metrics like weight and glucose. It doesn't require an account. It doesn't require any personal info. No ads. I highly recommend it. Because it is absolutely free and respectful of your privacy, consider tipping the developer if you end up using the app for any amount of time.

C L

4 days ago

This app is exactly what I have been looking for in a fasting app. I love the different fasting choices. The info that is provided about what is happening in your body as your fast progresses helps spur me on to stick with it. The widget with the timer is great for seeing at a glance how far I have come and how far I have to go. The one hiccup for me is that I don't test my ketones and glucose in the same unit, and you cannot split the choice between mg or mmol for entering your readings.

Heaven Leigh

3 days ago

I LOVE THIS APP. 1: It's free (although i did tip because it's that awesome). 2: you can customize the color. 3: it's straightforward. no meal plans or community stuff. it tracks your fasts, allows you to choose from various plans (e.g. 12 on, 12 off, etc) or make your own. it gives you charts tracking your progress fasting, your weight, and a variety of others factors. Just great all around. Definitely recommend.

Ray

7 months ago

Super easy to use as soon as you download, easy to understand UI, all around pleasant. I also like the information it provides about the different fasting states. One suggestion I have would be to have a color wheel to choose colors for the theme for more options, although that's all for aesthetic purposes.

moraa

9 months ago

I really REALLY like this app but i think itd be so much better if just two things were added 1. the color themes, if they could *not* blend with blue, would be helpful. maybe even add a color wheel to select specific colors 2. if the timer could be switched, so its more of a countdown if that makes sense?

Free Bard

1 month ago

If you want something no nonsense, simple, intuitive, and which actually honors and seems interested in your health, instead of monetizing your journey, go with Easy Fast. basically 4 buttons. fast, end fast, journal. gives you the chance to take notes throughout/after each fast, which allows you to look back at them and see if you are making progress, or struggling, Etc. no "AI assistant", no games, no reward or punishment based on your schedule. Solid app that lets you focus on YOU.