Cingulo – Mental Wellness

Jess Fay

1 year ago

I was so impressed by the free sessions, I signed up for a month! The presentation is unlike anything I've found in other meditation apps, sometimes I shake or laugh or cry during without really knowing why. I add those sessions to my Favorites so I can come back again and work through those feelings. Even if you don't use the paid version, the mental health assessment and the journal is an excellent way to track the tiny growth that you may not see while you're in the midst of it.

blaxicana85

1 year ago

I am already loving this app, and I'm only on day 1. It's helping me in ways a therapist hasn't in the last few years. I can't wait to see what all this app can do to help me get to a better place emotionally and mentally. Highly recommend!

Ally

1 year ago

I've tried so many therapy apps, and this one is by far the most effective. I'm not sure how, but each session feels very personal and catered to my needs. I cannot recommend this app enough.

Christy Haynes

1 year ago

Wow. Spot on mental analysis. Affirming what I knew but just did not want to admit. Was a lot easier to accept hearing all this from the app and not an actual live person. I believe I would have become reactive and passionately denied most of the information if so.

Paula GM

1 year ago

I subscribed and so far I'm enjoying it, but still exploring. The results of the mental fitness tests sometimes are SO accurate that I feel naked - but also seen, and the results help me to get to know and understand my personality better. So far so good. Will rate it 5 stars in the future if it continues to perform this way. --- 5 stars! It is worthy every penny spent. I'm having so much more clarity!

HappyPositiveCherrie

1 year ago

A lot of the information i came across while testing out the app was psychologically inaccurate and incorrect. If the content provided in this app hasn't been evaluated by a licensed mental health professional, than I highly suggest this be done for the app, sooner rather than later. The spread of misinformation on mental and behavioral health within this app is greatly concerning.

Brittany Black

1 year ago

App is okay, l did the free trial and thought I cancelled it 2 days ago in the Play store. Woke up to a $77 charge that I can't afford at the moment, can't find an easy way to contact anyone about this. Dislike.

Joan Ekere

1 year ago

I just started, but I feel calm and less anxious already. Each session holds an unimaginable change to unfold, the sounds helps me relax and meditate on what is truly going on inside of me and helps me reflect on my true self, still on the fear session but feel alive already, Thank you so much! Il give 5 star again and again!!

Maryanne B

1 year ago

So far, I've only taken the mental fitness test. The app then gives you its own read based on your answers. The summary really surprised me with what I felt was a very true depiction of me. I'm looking forward to seeing if this app can help to bring about positive change.

Dayna Waller

1 year ago

The mental test was MY mental test! Everything was spot on with only a handful of questions about myself. Some of the things I was aware of, however, not to the extent of just how aware I was. As I'm just starting my journey with Cingulo, I'll keep you posted on the progress within myself. I'm very much looking forward to experiencing the rewards within myself.

Jewlie Secord

1 year ago

I wish I had the funds to purchase the app....working full time, still can't afford food most of the time after bills, yay weight loss. But the mental test was damn near spot on and the initial video session had me bawling. Will likely use this session as a jumping off point to other ideas, thoughts, and techniques. Thank you

Kate Rider

1 year ago

Only have completed the first 2 sessions so far, and I'm undecided about how thorough or effective the guided meditations are, I guess time will tell. I do think more time should be spent preparing the user for the guided work, so it can be more effective. And an option to choose from different voices/guides would be an outstanding feature.

Rachel Chenoweth

1 year ago

Listened to analysis of results from mental fitness test. I was overjoyed to hear how accurate it was! Delivery of results, beyond expectations! Didn't feel artificial in any way! Points hit hard & deep, leading to sobbing. I need some major overhauling & guidance/motivation to make positive changes. This app undoubtedly, is going to help me! If you're interested in the same, I HIGHLY RECOMMEND starting here!

Nisha Malú

1 year ago

This gives a highly accurate in-depth analysis and long insightful session readings about emotions you may feel, but the price point is still not matching up to the journaling aspect of it. For an app that has a solid read on people—the most accurate I've seen by far, I would expect accessible CBT-based mindful journal formats that aid with emotion management & ways of thinking. Maybe I have to pay? The premium page doesn't share what more I can unlock. It's too vague.

Elizabeth Maldonado

1 year ago

I am a cognitive behavioural therapist with a background of many years in psychology also. Mental health exists on a spectrum for everyone. Even the best therapists & doctors could all benefit from having their own therapist. This app is fun & layout & prompts really streamline everything, almost like virtually holding your hand, welcoming you into the exercises & guiding you in each next step. The interpretations /explanations are scary accurate, WOW!! I am enjoying this much needed resource!

Harley

1 year ago

The app seems very well developed with a high level of knowledge and expertise. I was impressed with the accuracy of the mental health check and the provided insights. I was excited to explore the app to see what all the app has to offer and to see if the rest of the content would be equal in quality and value. Unfortunately, I will never know. You get your assessment results and can listen/read 1 insight, but you have to pay $13/mo or $70/yr to go any further. I needed more to commit to that.

Lauren Davison

1 year ago

I really appreciate all of the resources provided in the free version, I went with 4/5 due to the fact that there is not a reading version of all parts. Including transcripts with indications of pauses or audio aspects, for ex. **audio pauses for 4min of thoughtful reflection time set to slow music** would be so helpful for those of us (like moi) who struggle w/audio formats. Thank you for providing this resource, it mirrors the effective methods I was taught in intensive therapy quite closely.