30 Day Fitness Challenge
July 08, 2024
More About 30 Day Fitness Challenge
Features
- Records training progress automatically
- Reminds you to workout every day
- Detailed video guides
- Increases exercise intensity step by step
- 30 day abs challenge
- 30 day full body challenge
- 30 day butt challenge
- Share with your friends on social media
Each challenge has 3 difficulty levels, from beginner to pro. Begin your 30 day challenge now, and after 30 days, you may find that your emotional and intellectual fitness improve along with your physical fitness.
Weight Loss Apps
Looking for weight tracker app? No satisfied lose weight app? This weight loss apps can help you weight loss, it is weight loss apps for women and men. With our efficient lose weight app, you will lose weight fast. This lose weight app is definitely for you!
Fitness App
Multiple abs workouts are available to help you get six pack abs. Follow your personal trainer and expert workouts, six pack abs is within your reach!
Short Workouts
We have short workouts for people who don’t have much time to exercise, you will get the sweats and fast heartbeat in a few minutes. These HIIT (high-intensity interval training) can maximize the results.
Workout at Home
Take a few minutes a day to lose weight and keep fit effectively with our workout at home. No equipment needed, just use your bodyweight to workout at home.
Fat Burning Workouts & Hiit Workouts
Brilliant fat burning workouts & hiit workouts for better body shape. Burn calories with fat burning workouts, and combine with hiit workouts to get the amazing results.
Fitness Coach
All workouts are designed by professional fitness coach. Workout guide through the exercise, just like having a personal fitness coach in your pocket!
Latest Version
2.0.23
July 08, 2024
Leap Fitness Group
Tools
Android
47,099,908
Free
com.popularapp.thirtydayfitnesschallenge
Report a Problem
User Reviews
A Google user
4 years ago
I didn't bother purchasing the individualized plan - I just use the free app and I love that I can do all the exercises at home - no equipment necessary! Just a good workout that progressively pushes you to improve. Looking at the workouts, they don't seem like they would be effective, but you can totally feel yourself working hard! Love it!!
mackenzie bruner
1 year ago
Perfect. And it works. If you want to do your own kind of specific workout, do it in the time alloted. Its perfect. Very customizable. Great for building muscle and gaining weight. Ive been using it for a week and a half and I am already seeing results. Dont forget to eat right and push yourself. Totally worth it. And not as many annoying ads as every other app. Its great
A Google user
5 years ago
The increase in difficulty during each month-long routine is too aggressive. If you find a level that feels right for the first week, the second or third week will be much too difficult for someone who is making realistic progress. I love the premise of this app, but I think it will discourage people who are working on getting back in shape. By setting an excessive pace, I think the app will cause most users to give up in 2-3 weeks.
n thomas
1 year ago
I love this app. This is my favorite fitness app. I don't need a gym membership with this. There's a demo of each exercise while you're doing them. There is a progression of the levels for each day of the month. Plus there are workouts for whatever body area you're targeting. There's every level from very beginner to well advanced workouts. There's a timer and you can pause the workouts if you want. I can't say enough good things about this app.
A Google user
5 years ago
All I really needed, it gives me a routine and warm up times in between exercises. It becomes more challenging as you go. I don't need fancy gym equipments and can do the routines anywhere, including my bedroom while watching my favorite shows. And, it gives me reminders as well. NO MORE PROCRASTINATING!
caleb burton
11 months ago
I like the app and it does a good job with reminders, but i dont understand the point of including a button to rate certain exercises if there is going to be no change to the routine. I dont expect the app to be able to anticipate my needs, but when i select that i dislike an exercise and select that it is because of an injury my hope would be that this exercise will not appear again. Its a good app, but i cannot give 5 stars until i see better customization for the routines. Thank you
A Google user
4 years ago
I used to like using the app with just the 30 day challenges, but I hate the new update. I don't like the new suggested workouts and the meal plan is a joke. I signed up for the free trial recently to try out the paid functions. When I tried to cancel, I searched the entire app, but I couln't figure out how to do it. Days later, I cancelled it through google play, but I had already been charged for the whole year. I emailed their customer service and never got a reply back. Don't get this app!
A Google user
5 years ago
Exercise is my hobby. I'm an avid with weight and cardio. I downloaded this app because when it's cold and snowing outside it's hard for me to motivate myself to leave the house - even for the gym. I'm very happy with the selection of workouts at the hard levels and think the ease of use would be great even for a beginner at easy levels. I enjoy the experience of having another day highlighted as finished - it motivates me to do it more often, even when I don't really need to.
A Google user
5 years ago
I absolutely love how you can choose your difficulty level. I coach Gymnastics and I am creative when it comes to conditioning and these exercises are right up my alley. perfect for what I work with and inspires me to do them harder so I can demonstrate them to the gymnasts. only thing I wish I could change was if it could be set on auto play for all exercises instead of clicking next after everyone.
A Google user
4 years ago
Amazing! This app really has great workouts and everything is catered to the level you choose according to your ability. Overall, I love it so far. I've purchased the app because of gym closures and it has not disappointed me at all so far! The only suggestion would be that the voice directing you should remind you about form for the people who aren't necessarily aware of their form yet!
megan joskow
4 years ago
This app works great. The workouts are straight forward and we'll balanced. I haven't tried the paid service yet. But I really like what I have done so far. The ads aren't too intrusive and don't bother me. They seem pretty well targeted lol. I have been getting some good results and once I do all the challenges I am considering the paid option that makes a special workout plan just for you.
A Google user
6 years ago
This app is easy to navigate, and it tailors to your specific needs. There are adjustable difficulty levels with daily challenges for a full body workout or workouts that target specific areas. The app also has a very helpful visual, audio, and written explanation of each workout. The positive reminders, amount of calories burnt, and cheer at the end of each workout is also a nice touch. Most importantly, these workouts CAN transform your body.
Sara Christensen
3 years ago
The ads come on before the exercise routine has ended. This is really frustrating when you're doing a plank, and need to hear the countdown, but all you get is an ad. I'll pay a couple of bucks to go ad-free. That should be an option. The reminders are glitched. Only one reminder is allowed at a time even though you're allowed to set more than one.
Eric Pepple
4 years ago
I used this app for a long time and love it. The workouts are great and the video tutorials great as well. I use the free version and have never had a problem with ads, it's how the company makes money and I appreciate that. But, recently, the ads don't give the option to exit and you can't even start the exercise because there is no "X" to click on. This app has become essentially inoperable and I am disappointed. Please fix and I'll gladly change my review to 5⭐
A Google user
5 years ago
This app is awesome! The only thing I do not like is if I exit the app for a brief moment to answer a text or change my music, the rest timers do not continue to count the time between exercises. It definitely works if you stick with it! I love how they change up the exercises each day to target different muscle areas. I finished the medium 1 ab work out and I'm already starting to cut out. It's an amazing. So glad I found this app, it's changed my life.
A Google user
5 years ago
I highly recommend this app to the person who is ready to start a habit but struggles with the high expectations of other options. The easy plan starts out soooooo low. Then it increases weekly, but only by a little. There are pictures and timers to help you. You can redo any day, if you aren't ready for more. It literally took 2 or 3 minutes to finish it. I had a huge mental block of exercise being too hard or taking too much time. This was exactly what I needed to build success!
Z Papp
4 years ago
Great Excercise App. I love that you can do it while watching TV, listening to audiobook, etc. Most of the apps requires undivided attention while exercising but this one allows to do whatever you want while completing the daily routine. I'm not great, I only did one 30-day challenge at medium level but I can see the results without making any other dietary changes in my daily routine. Definitely recommend it to try.
A Google user
5 years ago
This is the best app for me. I've tried gyms and programs.and they all failed, due to my busy life style. I roll out of bed and do the workout. Sometimes I do a second one the same day. It's well paced and easy to follow. It focuses on consistency, which is key to get in shape. However, I am not too keen about a recent update. the weight graph and the calendar tracker are on the fritz. Since I use both frequently it interferes with my tracking.
A Google user
5 years ago
I love this app! It's so easy to figure out and keeps me motivated to work out. You can choose types of work outs, what level you want (easy,medium, hard), it doesn't require weights, it gives you examples on an exercise if you don't know it, gives you an option to pause the work out or add a longer time to the resting period. Seriously great!
A Google user
4 years ago
-2018: Wounderful short workouts. Did not expect to be challenged by the app but I was wrong and definitely feel the burn everyday. It progresses at a reasonable speed so the workouts are progressive and sustainable as long as the correct difficulty is chosen. Medium is harder than it looks. Don't be afraid to try the easy level first. 2020- Still using this app. Missed a year of working out. Back at easy level. Still a great app for 30 day challenges.
